Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9051-9100 of 13085 foods.

# Food Category Per 100 g % DV Source
9051 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 73.00 mg 6% USDA_SR
9052 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 73.00 mg 6% USDA_SR
9053 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 73.00 mg 6% USDA_SR
9054 Veal, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 73.00 mg 6% USDA_SR
9055 Cereal, hot, corn grits (yellow), dry Breakfast cereals 73.00 mg 6% CNF
9056 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 73.00 mg 6% CNF
9057 Artichoke (Globe, French), boiled, drained, with salt Vegetables and Vegetable Products 73.00 mg 6% CNF
9058 Artichoke (Globe, French), boiled, drained Vegetables and Vegetable Products 73.00 mg 6% CNF
9059 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 73.00 mg 6% CNF
9060 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 73.00 mg 6% CNF
9061 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 73.00 mg 6% CNF
9062 Veal, composite cuts, fat, raw Lamb, Veal and Game 73.00 mg 6% CNF
9063 Candies, fudge, vanilla, with nuts, homemade Sweets 73.00 mg 6% CNF
9064 Peppermint, fresh Spices and Herbs 73.00 mg 6% CNF
9065 Cereal, ready to eat, Chex: honey nut, General Mills Breakfast cereals 73.00 mg 6% CNF
9066 Broccoli raab (rapini), raw Vegetables and Vegetable Products 73.00 mg 6% CNF
9067 Broadbeans (fava beans), fresh, boiled, drained, with salt Vegetables and Vegetable Products 73.00 mg 6% CNF
9068 Indien, samosa, vegetarian Mixed Dishes 73.00 mg 6% CNF
9069 Chinese dish, chicken and vegetables, restaurant prepared Mixed Dishes 73.00 mg 6% CNF
9070 Candies, fudge, vanilla with nuts Sweets 73.00 mg 6% USDA_SR
9071 Restaurant, Chinese, chicken and vegetables Restaurant Foods 73.00 mg 6% USDA_SR
9072 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 73.00 mg 6% USDA_SR
9073 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 73.00 mg 6% USDA_SR
9074 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 73.00 mg 6% USDA_SR
9075 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 73.00 mg 6% USDA_SR
9076 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 73.00 mg 6% USDA_SR
9077 Broccoli raab, raw Vegetables and Vegetable Products 73.00 mg 6% USDA_SR
9078 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 73.00 mg 6% USDA_SR
9079 Mushroom, maitake Vegetables and Vegetable Products 72.38 mg 6% USDA_FF
9080 Sourdough culture, 50% hydration (stiff) 72.00 mg 6% CUSTOM
9081 Egg rolls, vegetable, frozen, prepared Meals, Entrees, and Side Dishes 72.00 mg 6% USDA_SR
9082 Ice cream sandwich Dairy and Egg Products 72.00 mg 6% USDA_SR
9083 Cookies, sugar wafers with creme filling, regular Baked Products 72.00 mg 6% USDA_SR
9084 Chicken pot pie, frozen entree, prepared Meals, Entrees, and Side Dishes 72.00 mg 6% USDA_SR
9085 Burrito, beef and bean, frozen Meals, Entrees, and Side Dishes 72.00 mg 6% USDA_SR
9086 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 72.00 mg 6% USDA_SR
9087 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 72.00 mg 6% USDA_SR
9088 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 72.00 mg 6% USDA_SR
9089 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 72.00 mg 6% USDA_SR
9090 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 72.00 mg 6% CNF
9091 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 72.00 mg 6% CNF
9092 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 72.00 mg 6% CNF
9093 Jute, potherb, boiled, drained Vegetables and Vegetable Products 72.00 mg 6% CNF
9094 Lambsquarters, raw Vegetables and Vegetable Products 72.00 mg 6% CNF
9095 Nuts, Japanese chestnuts, raw Nuts and Seeds 72.00 mg 6% CNF
9096 Cookie, sugar wafer sandwich with cream filling Baked Products 72.00 mg 6% CNF
9097 Pie crust, standard type, frozen, ready-to-bake Baked Products 72.00 mg 6% CNF
9098 Snacks, corn-based, extruded, onion Snacks 72.00 mg 6% CNF
9099 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 72.00 mg 6% CNF
9100 Grains, corn bran, crude Cereals, Grains and Pasta 72.00 mg 6% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free