Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 8951-9000 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8951 | Taro, cooked, with salt | Vegetables and Vegetable Products | 76.00 mg | 6% | CNF |
| 8952 | Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker | Breakfast cereals | 76.00 mg | 6% | CNF |
| 8953 | Chinese dish, beef and vegetable, restaurant prepared | Mixed Dishes | 76.00 mg | 6% | CNF |
| 8954 | Sausage, breakfast links or rounds, beef, raw | Sausages and Luncheon meats | 76.00 mg | 6% | CNF |
| 8955 | Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) | Baked Products | 76.00 mg | 6% | USDA_SR |
| 8956 | Restaurant, Chinese, beef and vegetables | Restaurant Foods | 76.00 mg | 6% | USDA_SR |
| 8957 | Cress, garden, raw | Vegetables and Vegetable Products | 76.00 mg | 6% | USDA_SR |
| 8958 | Taro, cooked, without salt | Vegetables and Vegetable Products | 76.00 mg | 6% | USDA_SR |
| 8959 | Pasta, gluten-free, corn, cooked | Cereal Grains and Pasta | 76.00 mg | 6% | USDA_SR |
| 8960 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 76.00 mg | 6% | USDA_SR |
| 8961 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 76.00 mg | 6% | USDA_SR |
| 8962 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 76.00 mg | 6% | USDA_SR |
| 8963 | Noodles, egg, cooked, unenriched, with added salt | Cereal Grains and Pasta | 76.00 mg | 6% | USDA_SR |
| 8964 | Taro, cooked, with salt | Vegetables and Vegetable Products | 76.00 mg | 6% | USDA_SR |
| 8965 | Cream, sour, cultured | Dairy and Egg Products | 76.00 mg | 6% | USDA_SR |
| 8966 | Cookie, vanilla with caramel, coconut, and chocolate coating | Baked Products | 76.00 mg | 6% | USDA_SR |
| 8967 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 76.00 mg | 6% | USDA_SR |
| 8968 | Doughnuts, yeast-leavened, with creme filling | Baked Products | 76.00 mg | 6% | USDA_SR |
| 8969 | Scrapple, pork | Sausages and Luncheon Meats | 76.00 mg | 6% | USDA_SR |
| 8970 | Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry | Breakfast Cereals | 76.00 mg | 6% | USDA_SR |
| 8971 | Milk, chocolate, fluid, commercial, reduced fat, with added calcium | Dairy and Egg Products | 76.00 mg | 6% | USDA_SR |
| 8972 | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. | Beverages | 76.00 mg | 6% | USDA_SR |
| 8973 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 76.00 mg | 6% | USDA_SR |
| 8974 | Sweet rolls, cinnamon, commercially prepared with raisins | Baked Products | 76.00 mg | 6% | USDA_SR |
| 8975 | Mushrooms, shiitake | Vegetables and Vegetable Products | 75.82 mg | 6% | USDA_FF |
| 8976 | Mushrooms, shiitake | Vegetables and Vegetable Products | 75.82 mg | 6% | USDA_FF |
| 8977 | Corn, sweet, yellow and white kernels, fresh, raw | Vegetables and Vegetable Products | 75.46 mg | 6% | USDA_FF |
| 8978 | Cookies, vanilla sandwich with creme filling | Baked Products | 75.00 mg | 6% | USDA_SR |
| 8979 | Phyllo dough | Baked Products | 75.00 mg | 6% | USDA_SR |
| 8980 | Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | Breakfast Cereals | 75.00 mg | 6% | USDA_SR |
| 8981 | Beef, New Zealand, imported, intermuscular fat, cooked | Beef Products | 75.00 mg | 6% | USDA_SR |
| 8982 | Fat free ice cream, no sugar added, flavors other than chocolate | Dairy and Egg Products | 75.00 mg | 6% | USDA_SR |
| 8983 | Cookie, chocolate, with icing or coating | Baked Products | 75.00 mg | 6% | USDA_SR |
| 8984 | Cake, coffeecake, creme-filled with chocolate frosting | Baked Products | 75.00 mg | 6% | USDA_SR |
| 8985 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 75.00 mg | 6% | USDA_FF |
| 8986 | Raisin, seeded | Fruits and fruit juices | 75.00 mg | 6% | CNF |
| 8987 | Pork, feet, raw | Pork Products | 75.00 mg | 6% | CNF |
| 8988 | Corn, sweet, frozen, kernels on the cob, boiled, drained | Vegetables and Vegetable Products | 75.00 mg | 6% | CNF |
| 8989 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 75.00 mg | 6% | CNF |
| 8990 | Cookie, vanilla sandwich with cream filling | Baked Products | 75.00 mg | 6% | CNF |
| 8991 | Phyllo dough | Baked Products | 75.00 mg | 6% | CNF |
| 8992 | Coffee cake, cream filled, with chocolate icing (frosting) | Baked Products | 75.00 mg | 6% | CNF |
| 8993 | Dessert, frozen, ice cream, light, with aspartame, vanilla | Sweets | 75.00 mg | 6% | CNF |
| 8994 | Coffee whitener, liquid, light | Dairy and Egg Products | 75.00 mg | 6% | CNF |
| 8995 | Candies, bars, MILKY WAY Dark Bar | Sweets | 75.00 mg | 6% | CNF |
| 8996 | Potato, white, flesh and skin, baked | Vegetables and Vegetable Products | 75.00 mg | 6% | CNF |
| 8997 | Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker | Breakfast cereals | 75.00 mg | 6% | CNF |
| 8998 | Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate | Sweets | 75.00 mg | 6% | CNF |
| 8999 | Cookie, chocolate, with icing or coating | Baked Products | 75.00 mg | 6% | CNF |
| 9000 | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Sweets | 75.00 mg | 6% | USDA_SR |
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