Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 5420 foods.

# Food Category Per 100 g % DV
851 Fast foods, entree, chicken, breaded and fried, boneless, plain Fast Foods 272.00 mg 22%
852 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave Poultry Products 272.00 mg 22%
853 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 272.00 mg 22%
854 Babyfood, cereal, wheat, with milk powder and fruit, dry Babyfoods 271.00 mg 22%
855 Bannock Baked Products 271.00 mg 22%
856 Cereal, hot, oats, instant: dinosaur eggs, dry, Quaker Breakfast cereals 271.00 mg 22%
857 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 271.00 mg 22%
858 Fish, mackerel, spanish (atlantic), baked or broiled Finfish and Shellfish Products 271.00 mg 22%
859 Fish, sturgeon, mixed species, baked or broiled Finfish and Shellfish Products 271.00 mg 22%
860 Coffee, instant with chicory, powder Beverages 271.00 mg 22%
861 Game meat, muskrat, roasted Lamb, Veal and Game 271.00 mg 22%
862 Fish, trout, rainbow, wild, raw Finfish and Shellfish Products 271.00 mg 22%
863 Crustaceans, crayfish, mixed species, wild, boiled or steamed Finfish and Shellfish Products 270.00 mg 22%
864 Goose, domesticated, meat and skin, roasted Poultry Products 270.00 mg 22%
865 Lamb, brain, raw Lamb, Veal and Game 270.00 mg 22%
866 Poultry food products, turkey patties, breaded, battered and fried Poultry Products 270.00 mg 22%
867 Cake mix, chocolate (devil's food, fudge), regular, dry, unprepared Baked Products 270.00 mg 22%
868 Fish, trout, rainbow, farmed, baked or broiled Finfish and Shellfish Products 270.00 mg 22%
869 Deli-meat, black forest ham Sausages and Luncheon meats 270.00 mg 22%
870 Goose, wild (Canada goose), native, breast, meat and skin, roasted Poultry Products 270.00 mg 22%
871 Goose, wild (Canada goose), native, leg, meat and skin, roasted Poultry Products 270.00 mg 22%
872 Fish, burbot (loche), native, eggs, raw Finfish and Shellfish Products 270.00 mg 22%
873 Emu, ground, cooked, pan-broiled Poultry Products 269.00 mg 22%
874 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Pork Products 269.00 mg 22%
875 Duck, domesticated, liver, raw Poultry Products 269.00 mg 22%
876 Nuts, ginkgo nuts, dried Nuts and Seeds 269.00 mg 22%
877 Cracker, crispbread, rye Baked Products 269.00 mg 22%
878 Fish, pickerel, walleye-pickerel (yellow pike), baked or broiled Finfish and Shellfish Products 269.00 mg 22%
879 Fish, mullet (sucker), white, baked or broiled Finfish and Shellfish Products 269.00 mg 22%
880 Fish, trout, rainbow, wild, baked or broiled Finfish and Shellfish Products 269.00 mg 22%
881 Pork, loin, centre cut (centre chop), bone-in, lean, pan-fried Pork Products 268.00 mg 21%
882 Cracker, cheese, sandwich-type, with peanut butter filling Baked Products 268.00 mg 21%
883 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 268.00 mg 21%
884 Lamb, New Zealand, tenderloin, lean, fast fried Lamb, Veal and Game 268.00 mg 21%
885 Lamb, New Zealand, tenderloin, lean and fat, fast fried Lamb, Veal and Game 268.00 mg 21%
886 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 267.00 mg 21%
887 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 267.00 mg 21%
888 Pepper, pasilla, dried Vegetables and Vegetable Products 267.00 mg 21%
889 Fish, burbot (loche), native, skin, raw Finfish and Shellfish Products 267.00 mg 21%
890 Fish, pollock (alaska), baked or broiled Finfish and Shellfish Products 267.00 mg 21%
891 Fish, tuna, white, canned with oil, drained, salted Finfish and Shellfish Products 267.00 mg 21%
892 Fish, tuna, white, canned with oil, drained, unsalted Finfish and Shellfish Products 267.00 mg 21%
893 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 267.00 mg 21%
894 Fish, arctic char, native, meat, raw Finfish and Shellfish Products 267.00 mg 21%
895 Fish, salmon, sockeye (red), raw Finfish and Shellfish Products 266.00 mg 21%
896 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 266.00 mg 21%
897 Deli-meat, salami, cooked, turkey Sausages and Luncheon meats 266.00 mg 21%
898 Deli-meat, salami (Genoa), dry cured Sausages and Luncheon meats 266.00 mg 21%
899 Cereal, millet, puffed Breakfast cereals 266.00 mg 21%
900 Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal and Game 266.00 mg 21%

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