Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8751-8800 of 13085 foods.

# Food Category Per 100 g % DV Source
8751 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 83.00 mg 7% USDA_SR
8752 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 83.00 mg 7% USDA_SR
8753 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 83.00 mg 7% USDA_SR
8754 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 83.00 mg 7% USDA_SR
8755 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 83.00 mg 7% USDA_SR
8756 Chicken, feet, boiled Poultry Products 83.00 mg 7% USDA_SR
8757 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 82.00 mg 7% CNF
8758 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 82.00 mg 7% CNF
8759 Pork, feet, simmered Pork Products 82.00 mg 7% CNF
8760 Peas, green, frozen, unprepared Vegetables and Vegetable Products 82.00 mg 7% CNF
8761 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 82.00 mg 7% CNF
8762 Cake, pineapple upside-down, homemade Baked Products 82.00 mg 7% CNF
8763 Cookie, brownie, regular, dry mix, unprepared Baked Products 82.00 mg 7% CNF
8764 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 82.00 mg 7% CNF
8765 Dessert, pudding, rice, ready to eat Sweets 82.00 mg 7% CNF
8766 Grains, rice, wild, cooked Cereals, Grains and Pasta 82.00 mg 7% CNF
8767 Fast foods, mexican, enchilada with cheese Fast Foods 82.00 mg 7% CNF
8768 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 82.00 mg 7% CNF
8769 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 82.00 mg 7% CNF
8770 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 82.00 mg 7% CNF
8771 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 82.00 mg 7% CNF
8772 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 82.00 mg 7% CNF
8773 Corned beef and potatoes in tortilla (Apache) American Indian/Alaska Native Foods 82.00 mg 7% USDA_SR
8774 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 82.00 mg 7% USDA_SR
8775 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 82.00 mg 7% USDA_SR
8776 Beef, bologna, reduced sodium Sausages and Luncheon Meats 82.00 mg 7% USDA_SR
8777 Pork, fresh, variety meats and by-products, feet, cooked, simmered Pork Products 82.00 mg 7% USDA_SR
8778 Puddings, rice, ready-to-eat Sweets 82.00 mg 7% USDA_SR
8779 Wild rice, cooked Cereal Grains and Pasta 82.00 mg 7% USDA_SR
8780 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 82.00 mg 7% USDA_SR
8781 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 82.00 mg 7% USDA_SR
8782 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 82.00 mg 7% USDA_SR
8783 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 82.00 mg 7% USDA_SR
8784 Broccoli raab, cooked Vegetables and Vegetable Products 82.00 mg 7% USDA_SR
8785 Cake, pineapple upside-down, prepared from recipe Baked Products 82.00 mg 7% USDA_SR
8786 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 82.00 mg 7% USDA_SR
8787 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 82.00 mg 7% USDA_SR
8788 Luncheon meat, pork, canned Sausages and Luncheon Meats 82.00 mg 7% USDA_SR
8789 Cookies, brownies, dry mix, regular Baked Products 82.00 mg 7% USDA_SR
8790 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 82.00 mg 7% USDA_SR
8791 Babyfood, meat, ham, strained Baby Foods 81.00 mg 6% USDA_SR
8792 Babyfood, macaroni and cheese, toddler Baby Foods 81.00 mg 6% USDA_SR
8793 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 81.00 mg 6% USDA_SR
8794 Pie, pumpkin, commercially prepared Baked Products 81.00 mg 6% USDA_SR
8795 Wonton wrappers (includes egg roll wrappers) Baked Products 81.00 mg 6% USDA_SR
8796 Muffins, English, mixed-grain (includes granola) Baked Products 81.00 mg 6% USDA_SR
8797 Beans, baked, canned, with beef Legumes and Legume Products 81.00 mg 6% USDA_SR
8798 Poultry food products, turkey and gravy, frozen Poultry Products 81.00 mg 6% CNF
8799 Persimmon, japanese, dried Fruits and fruit juices 81.00 mg 6% CNF
8800 Sweet potato leaves, raw Vegetables and Vegetable Products 81.00 mg 6% CNF

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