Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 5420 foods.

# Food Category Per 100 g % DV
801 Cereal, ready to eat, Shreddies, Post Breakfast cereals 280.00 mg 22%
802 Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers Breakfast cereals 280.00 mg 22%
803 Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker Breakfast cereals 280.00 mg 22%
804 Fish, arctic char, native, meat, dried Finfish and Shellfish Products 280.00 mg 22%
805 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills Breakfast cereals 280.00 mg 22%
806 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 279.00 mg 22%
807 Quail, cooked, total edible Poultry Products 279.00 mg 22%
808 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 279.00 mg 22%
809 Veal, leg (round), lean and fat, pan-fried, not breaded Lamb, Veal and Game 279.00 mg 22%
810 Turkey, all classes, liver, raw Poultry Products 279.00 mg 22%
811 Mollusks, octopus, common, boiled or steamed Finfish and Shellfish Products 279.00 mg 22%
812 Fish, mackerel, atlantic, baked or broiled Finfish and Shellfish Products 278.00 mg 22%
813 Fish, tuna, yellowfin, fresh, raw Finfish and Shellfish Products 278.00 mg 22%
814 Game meat, opossum, roasted Lamb, Veal and Game 278.00 mg 22%
815 Fish, haddock, baked or broiled Finfish and Shellfish Products 278.00 mg 22%
816 Cereal, ready to eat, Grainshop, Weetabix Breakfast cereals 278.00 mg 22%
817 Grains, sorghum, flour Cereals, Grains and Pasta 278.00 mg 22%
818 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 277.00 mg 22%
819 Snacks, popcorn, cakes Snacks 277.00 mg 22%
820 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 277.00 mg 22%
821 Fish, eel, mixed species, baked or broiled Finfish and Shellfish Products 277.00 mg 22%
822 Spices, dill seed Spices and Herbs 277.00 mg 22%
823 Nuts, pecans, dried Nuts and Seeds 277.00 mg 22%
824 Cake, white, pudding-type, dry mix, unprepared Baked Products 277.00 mg 22%
825 Cereal, ready to eat, Granola: with almonds, Rogers Breakfast cereals 277.00 mg 22%
826 Veal, shoulder, shank, lean, braised Lamb, Veal and Game 276.00 mg 22%
827 Soup, minestrone, dehydrated Soups, Sauces and Gravies 276.00 mg 22%
828 Cereal, ready to eat, Harvest Crunch: original, Quaker Breakfast cereals 276.00 mg 22%
829 Spices, spearmint, dried Spices and Herbs 276.00 mg 22%
830 Snacks, corn nuts, plain Snacks 275.00 mg 22%
831 Deli-meat, turkey breast, cooked, fat free, sliced Sausages and Luncheon meats 275.00 mg 22%
832 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled Beef Products 275.00 mg 22%
833 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Pork Products 275.00 mg 22%
834 Quail, meat and skin, raw Poultry Products 275.00 mg 22%
835 Cake mix, marble, pudding-type, dry, unprepared Baked Products 275.00 mg 22%
836 Spices, basil, dried Spices and Herbs 274.00 mg 22%
837 Veal, brain, raw Lamb, Veal and Game 274.00 mg 22%
838 Cracker, standard snack-type, sandwich with peanut butter Baked Products 274.00 mg 22%
839 Deli-meat, turkey breast, cooked, sliced Sausages and Luncheon meats 274.00 mg 22%
840 Deli-meat, capicollo (cappocollo) Sausages and Luncheon meats 274.00 mg 22%
841 Snacks, potato chips, white, restructured, baked Snacks 274.00 mg 22%
842 Emu, top loin, cooked, broiled Poultry Products 274.00 mg 22%
843 Fast foods, breakfast, croissant with egg and cheese Fast Foods 274.00 mg 22%
844 Pork, leg, butt portion, lean, roasted Pork Products 273.00 mg 22%
845 Sauce, Stroganoff, dehydrated Soups, Sauces and Gravies 273.00 mg 22%
846 Fish, shad, American, raw Finfish and Shellfish Products 272.00 mg 22%
847 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 272.00 mg 22%
848 Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave Poultry Products 272.00 mg 22%
849 Fast foods, entree, chicken, breaded and fried, boneless, plain Fast Foods 272.00 mg 22%
850 Emu, fan fillet, cooked, broiled Poultry Products 272.00 mg 22%

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