Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 8401-8450 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8401 | Burdock root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 8402 | Candies, coconut bar, not chocolate covered | Sweets | 93.00 mg | 7% | USDA_SR |
| 8403 | Yogurt parfait, lowfat, with fruit and granola | Fast Foods | 93.00 mg | 7% | USDA_SR |
| 8404 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 8405 | Potatoes, o'brien, frozen, prepared | Vegetables and Vegetable Products | 93.00 mg | 7% | USDA_SR |
| 8406 | Nuts, chestnuts, european, raw, unpeeled | Nut and Seed Products | 93.00 mg | 7% | USDA_SR |
| 8407 | Milk, producer, fluid, 3.7% milkfat | Dairy and Egg Products | 93.00 mg | 7% | USDA_SR |
| 8408 | Buttermilk, low fat | Dairy and Egg Products | 92.19 mg | 7% | USDA_FF |
| 8409 | Cookies, oatmeal, reduced fat | Baked Products | 92.00 mg | 7% | USDA_SR |
| 8410 | Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 92.00 mg | 7% | USDA_SR |
| 8411 | Refried beans, canned, traditional style | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 8412 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 8413 | Pie, banana cream, prepared from recipe | Baked Products | 92.00 mg | 7% | USDA_SR |
| 8414 | Refried beans, canned, traditional, reduced sodium | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 8415 | Lamb, Australian, imported, fresh, external fat, raw | Lamb, Veal, and Game Products | 92.00 mg | 7% | USDA_SR |
| 8416 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Baked Products | 92.00 mg | 7% | USDA_SR |
| 8417 | Muffins, English, plain, enriched, with ca prop (includes sourdough) | Baked Products | 92.00 mg | 7% | USDA_SR |
| 8418 | Beans, pinto, mature seeds, canned, solids and liquids | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 8419 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 92.00 mg | 7% | USDA_SR |
| 8420 | Flour, corn, yellow, fine meal, enriched | Cereal Grains and Pasta | 92.00 mg | 7% | USDA_FF |
| 8421 | Milk, fluid, partly skimmed, 2% M.F. | Dairy and Egg Products | 92.00 mg | 7% | CNF |
| 8422 | Kale, raw | Vegetables and Vegetable Products | 92.00 mg | 7% | CNF |
| 8423 | Seeds, pumpkin and squash seeds, whole, roasted, salted | Nuts and Seeds | 92.00 mg | 7% | CNF |
| 8424 | Seeds, pumpkin and squash seeds, whole, roasted | Nuts and Seeds | 92.00 mg | 7% | CNF |
| 8425 | Beans, pinto, canned, solids and liquid | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 8426 | Refried beans, canned | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 8427 | Bagel, plain (with onion, poppy seed and/or sesame seed), toasted | Baked Products | 92.00 mg | 7% | CNF |
| 8428 | English muffin, plain (also sourdough) | Baked Products | 92.00 mg | 7% | CNF |
| 8429 | Pie, banana cream, homemade | Baked Products | 92.00 mg | 7% | CNF |
| 8430 | Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 92.00 mg | 7% | CNF |
| 8431 | Beverage, bean | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 8432 | Corn, sweet, white, on or off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 92.00 mg | 7% | CNF |
| 8433 | Corn, sweet, white, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 92.00 mg | 7% | CNF |
| 8434 | Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 92.00 mg | 7% | CNF |
| 8435 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 92.00 mg | 7% | CNF |
| 8436 | Beans, pinto, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 8437 | Refried beans, canned, reduced sodium | Legumes and Legume Products | 92.00 mg | 7% | CNF |
| 8438 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 92.00 mg | 7% | USDA_SR |
| 8439 | Corn, sweet, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 92.00 mg | 7% | USDA_SR |
| 8440 | Seeds, pumpkin and squash seeds, whole, roasted, with salt added | Nut and Seed Products | 92.00 mg | 7% | USDA_SR |
| 8441 | DENNY'S, onion rings | Restaurant Foods | 92.00 mg | 7% | USDA_SR |
| 8442 | Seeds, pumpkin and squash seeds, whole, roasted, without salt | Nut and Seed Products | 92.00 mg | 7% | USDA_SR |
| 8443 | Cream, fluid, light (coffee cream or table cream) | Dairy and Egg Products | 92.00 mg | 7% | USDA_SR |
| 8444 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 92.00 mg | 7% | USDA_SR |
| 8445 | Tomato, paste, canned, without salt added | Vegetables and Vegetable Products | 91.16 mg | 7% | USDA_FF |
| 8446 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 91.00 mg | 7% | USDA_SR |
| 8447 | McDONALD'S, Strawberry Sundae | Fast Foods | 91.00 mg | 7% | USDA_SR |
| 8448 | Egg rolls, pork, refrigerated, heated | Meals, Entrees, and Side Dishes | 91.00 mg | 7% | USDA_SR |
| 8449 | Frijoles rojos volteados (Refried beans, red, canned) | Legumes and Legume Products | 91.00 mg | 7% | USDA_SR |
| 8450 | Babyfood, meat, lamb, junior | Baby Foods | 91.00 mg | 7% | USDA_SR |
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