Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 8151-8200 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8151 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 99.00 mg | 8% | CNF |
| 8152 | Tamales (Navajo) | American Indian/Alaska Native Foods | 99.00 mg | 8% | USDA_SR |
| 8153 | Balsam-pear (bitter gourd), leafy tips, raw | Vegetables and Vegetable Products | 99.00 mg | 8% | USDA_SR |
| 8154 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 99.00 mg | 8% | USDA_SR |
| 8155 | Cornmeal, degermed, enriched, white | Cereal Grains and Pasta | 99.00 mg | 8% | USDA_SR |
| 8156 | Cornmeal, degermed, unenriched, yellow | Cereal Grains and Pasta | 99.00 mg | 8% | USDA_SR |
| 8157 | Nuts, chestnuts, european, boiled and steamed | Nut and Seed Products | 99.00 mg | 8% | USDA_SR |
| 8158 | Chicken, broilers or fryers, skin only, cooked, stewed | Poultry Products | 99.00 mg | 8% | USDA_SR |
| 8159 | Currants, zante, dried | Fruits and Fruit Juices | 99.00 mg | 8% | USDA_SR |
| 8160 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 99.00 mg | 8% | USDA_SR |
| 8161 | Peas, split, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 99.00 mg | 8% | USDA_SR |
| 8162 | Turkey, skin from whole (light and dark), with added solution, raw | Poultry Products | 99.00 mg | 8% | USDA_SR |
| 8163 | Snacks, yucca (cassava) chips, salted | Snacks | 99.00 mg | 8% | USDA_SR |
| 8164 | McDONALD'S, Hash Brown | Fast Foods | 99.00 mg | 8% | USDA_SR |
| 8165 | Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk | Beverages | 99.00 mg | 8% | USDA_SR |
| 8166 | Mung beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 99.00 mg | 8% | USDA_SR |
| 8167 | Beverages, lemonade-flavor drink, powder | Beverages | 99.00 mg | 8% | USDA_SR |
| 8168 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 99.00 mg | 8% | USDA_SR |
| 8169 | Cookies, sugar, commercially prepared, regular (includes vanilla) | Baked Products | 99.00 mg | 8% | USDA_SR |
| 8170 | Mung beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 99.00 mg | 8% | USDA_SR |
| 8171 | Peas, split, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 99.00 mg | 8% | USDA_SR |
| 8172 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 98.00 mg | 8% | USDA_SR |
| 8173 | Babyfood, meat, veal, strained | Baby Foods | 98.00 mg | 8% | USDA_SR |
| 8174 | Pie, pumpkin, prepared from recipe | Baked Products | 98.00 mg | 8% | USDA_SR |
| 8175 | Shake, fast food, vanilla | Beverages | 98.00 mg | 8% | USDA_SR |
| 8176 | Fast foods, potatoes, hash browns, round pieces or patty | Fast Foods | 98.00 mg | 8% | USDA_SR |
| 8177 | Knackwurst, knockwurst, pork, beef | Sausages and Luncheon Meats | 98.00 mg | 8% | USDA_SR |
| 8178 | Cereals ready-to-eat, RALSTON CRISP RICE | Breakfast Cereals | 98.00 mg | 8% | USDA_SR |
| 8179 | Cereals ready-to-eat, rice, puffed, fortified | Breakfast Cereals | 98.00 mg | 8% | USDA_SR |
| 8180 | Cookies, marshmallow, with rice cereal and chocolate chips | Baked Products | 98.00 mg | 8% | USDA_SR |
| 8181 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 98.00 mg | 8% | USDA_SR |
| 8182 | Bread, white, commercially prepared (includes soft bread crumbs) | Baked Products | 98.00 mg | 8% | USDA_SR |
| 8183 | Sweet rolls, cheese | Baked Products | 98.00 mg | 8% | USDA_SR |
| 8184 | Cream, cereal (half and half), 10% M.F. | Dairy and Egg Products | 98.00 mg | 8% | CNF |
| 8185 | Sauce, white, medium, 2% milk, homemade | Soups, Sauces and Gravies | 98.00 mg | 8% | CNF |
| 8186 | Cereal, hot, 9 grain, prepared, Rogers | Breakfast cereals | 98.00 mg | 8% | CNF |
| 8187 | Pork, cured, fat, unheated | Pork Products | 98.00 mg | 8% | CNF |
| 8188 | Milk shake (fast food), vanilla | Beverages | 98.00 mg | 8% | CNF |
| 8189 | Pie, pumpkin, homemade | Baked Products | 98.00 mg | 8% | CNF |
| 8190 | Sweet roll, cheese | Baked Products | 98.00 mg | 8% | CNF |
| 8191 | Dessert, rennin, chocolate, dry mix, made with 2% milk | Sweets | 98.00 mg | 8% | CNF |
| 8192 | Grains, rice flour, white | Cereals, Grains and Pasta | 98.00 mg | 8% | CNF |
| 8193 | Fast foods, breakfast, potatoes, hashed brown | Fast Foods | 98.00 mg | 8% | CNF |
| 8194 | Arrowroot, raw | Vegetables and Vegetable Products | 98.00 mg | 8% | CNF |
| 8195 | Coffee substitute, cereal grain beverage, powder, with 2% milk | Beverages | 98.00 mg | 8% | CNF |
| 8196 | Chicken, sautéed with almonds (almond guy ding) | Mixed Dishes | 98.00 mg | 8% | CNF |
| 8197 | Yogourt, vanilla flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D | Dairy and Egg Products | 98.00 mg | 8% | CNF |
| 8198 | Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 98.00 mg | 8% | CNF |
| 8199 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 98.00 mg | 8% | CNF |
| 8200 | Yogourt, coffee flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 98.00 mg | 8% | CNF |
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