Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7851-7900 of 13085 foods.

# Food Category Per 100 g % DV Source
7851 Fast foods, sandwiches and burgers, hamburger, large, single patty with condiments and vegetables Fast Foods 107.00 mg 9% CNF
7852 Salad, taco, with salsa, homemade Mixed Dishes 107.00 mg 9% CNF
7853 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 107.00 mg 9% CNF
7854 Babyfood, meat, jarred and frozen, beef, puree Babyfoods 107.00 mg 9% CNF
7855 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 107.00 mg 9% USDA_SR
7856 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 107.00 mg 9% USDA_SR
7857 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 107.00 mg 9% USDA_SR
7858 Ice creams, chocolate Sweets 107.00 mg 9% USDA_SR
7859 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 107.00 mg 9% USDA_SR
7860 Caribou, bone marrow, raw (Alaska Native) American Indian/Alaska Native Foods 107.00 mg 9% USDA_SR
7861 Nuts, chestnuts, european, roasted Nut and Seed Products 107.00 mg 9% USDA_SR
7862 Ice creams, regular, low carbohydrate, chocolate Sweets 107.00 mg 9% USDA_SR
7863 WENDY'S, Jr. Hamburger, without cheese Fast Foods 107.00 mg 9% USDA_SR
7864 McDONALD'S, Hamburger Fast Foods 107.00 mg 9% USDA_SR
7865 Flour, 00 Cereal Grains and Pasta 106.20 mg 8% USDA_FF
7866 Bread, egg Baked Products 106.00 mg 8% USDA_SR
7867 Cake, chocolate, prepared from recipe without frosting Baked Products 106.00 mg 8% USDA_SR
7868 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 106.00 mg 8% USDA_SR
7869 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Meals, Entrees, and Side Dishes 106.00 mg 8% USDA_SR
7870 Thyme, fresh Spices and Herbs 106.00 mg 8% USDA_SR
7871 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 106.00 mg 8% USDA_SR
7872 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 106.00 mg 8% USDA_SR
7873 Cheese, cream Dairy and Egg Products 106.00 mg 8% CNF
7874 Spices, thyme, fresh Spices and Herbs 106.00 mg 8% CNF
7875 Sausage, breakfast links or rounds, pork, cooked Sausages and Luncheon meats 106.00 mg 8% CNF
7876 Malted milk, natural flavour, powder, with whole milk Beverages 106.00 mg 8% CNF
7877 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 106.00 mg 8% CNF
7878 Bread, egg (Challah) Baked Products 106.00 mg 8% CNF
7879 Cake, chocolate, homemade, without icing (frosting) Baked Products 106.00 mg 8% CNF
7880 Candies, peanut brittle, homemade Sweets 106.00 mg 8% CNF
7881 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 106.00 mg 8% CNF
7882 Bread, garlic, toasted Baked Products 106.00 mg 8% CNF
7883 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 106.00 mg 8% CNF
7884 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 106.00 mg 8% CNF
7885 Candies, peanut brittle, prepared-from-recipe Sweets 106.00 mg 8% USDA_SR
7886 Ice creams, chocolate, light, no sugar added Sweets 106.00 mg 8% USDA_SR
7887 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 106.00 mg 8% USDA_SR
7888 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 105.00 mg 8% CNF
7889 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 105.00 mg 8% CNF
7890 Cake, cherry fudge with chocolate icing (frosting) Baked Products 105.00 mg 8% CNF
7891 Croissant, butter, commercial Baked Products 105.00 mg 8% CNF
7892 Pie, lemon meringue, commercial Baked Products 105.00 mg 8% CNF
7893 Cracker, saltine (also oyster, soda, soup), unsalted top Baked Products 105.00 mg 8% CNF
7894 Bread, French or Vienna (also sourdough) Baked Products 105.00 mg 8% CNF
7895 Dessert, frozen, ice cream, vanilla, rich, 16% M.F. Sweets 105.00 mg 8% CNF
7896 Dessert, frozen, ice cream, vanilla, 11% M.F. Sweets 105.00 mg 8% CNF
7897 Candies, bars, Twix, caramel cookie Sweets 105.00 mg 8% CNF
7898 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 105.00 mg 8% CNF
7899 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 105.00 mg 8% CNF
7900 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 105.00 mg 8% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free