Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7751-7800 of 13085 foods.

# Food Category Per 100 g % DV Source
7751 Salad dressing, italian, fat free Fats and Oils 109.00 mg 9% CNF
7752 Pork/ham/chicken, canned, reduced sodium Sausages and Luncheon meats 109.00 mg 9% CNF
7753 Pork and chicken, canned Sausages and Luncheon meats 109.00 mg 9% CNF
7754 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 109.00 mg 9% CNF
7755 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 109.00 mg 9% CNF
7756 Yogourt, plain, fat free (0-0.5% MF) Dairy and Egg Products 109.00 mg 9% CNF
7757 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 109.00 mg 9% CNF
7758 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Dairy and Egg Products 109.00 mg 9% CNF
7759 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 109.00 mg 9% CNF
7760 Restaurant, Latino, black bean soup Restaurant Foods 109.00 mg 9% USDA_SR
7761 Babyfood, dessert, blueberry yogurt, strained Baby Foods 109.00 mg 9% USDA_SR
7762 Pork, fresh, separable fat, cooked Pork Products 109.00 mg 9% USDA_SR
7763 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Fast Foods 109.00 mg 9% USDA_SR
7764 SUBWAY, tuna sub on white bread with lettuce and tomato Fast Foods 109.00 mg 9% USDA_SR
7765 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 109.00 mg 9% USDA_SR
7766 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 109.00 mg 9% USDA_SR
7767 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 109.00 mg 9% USDA_SR
7768 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 109.00 mg 9% USDA_SR
7769 Eggnog Dairy and Egg Products 109.00 mg 9% USDA_SR
7770 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 109.00 mg 9% USDA_SR
7771 Rice, white, long grain, unenriched, raw Cereal Grains and Pasta 108.20 mg 9% USDA_FF
7772 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Dairy and Egg Products 108.00 mg 9% USDA_SR
7773 Mustard, prepared, yellow Spices and Herbs 108.00 mg 9% USDA_SR
7774 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 108.00 mg 9% USDA_SR
7775 Danish pastry, cheese Baked Products 108.00 mg 9% USDA_SR
7776 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 108.00 mg 9% USDA_SR
7777 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 108.00 mg 9% USDA_SR
7778 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 108.00 mg 9% USDA_SR
7779 Beans, baked, canned, with pork Legumes and Legume Products 108.00 mg 9% USDA_SR
7780 Beans, black turtle, mature seeds, canned Legumes and Legume Products 108.00 mg 9% USDA_SR
7781 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 108.00 mg 9% USDA_SR
7782 Mustard, prepared, yellow Spices and Herbs 108.00 mg 9% USDA_FF
7783 Flour, wheat, all-purpose, enriched, bleached Cereal Grains and Pasta 108.00 mg 9% USDA_FF
7784 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 108.00 mg 9% CNF
7785 Pork, wholesale cuts, belly, raw Pork Products 108.00 mg 9% CNF
7786 Peas, green, raw Vegetables and Vegetable Products 108.00 mg 9% CNF
7787 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 108.00 mg 9% CNF
7788 Beans, baked, canned, with pork Legumes and Legume Products 108.00 mg 9% CNF
7789 Bread, Italian Baked Products 108.00 mg 9% CNF
7790 Coffee cake, cinnamon with crumb topping, commercial Baked Products 108.00 mg 9% CNF
7791 Danish pastry, cheese Baked Products 108.00 mg 9% CNF
7792 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 108.00 mg 9% CNF
7793 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 108.00 mg 9% CNF
7794 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 108.00 mg 9% CNF
7795 Pasta, spaghetti, spinach, enriched, cooked Cereals, Grains and Pasta 108.00 mg 9% CNF
7796 Fast foods, breakfast, french toast with butter Fast Foods 108.00 mg 9% CNF
7797 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 108.00 mg 9% CNF
7798 Fireweed, native, leaves, raw Vegetables and Vegetable Products 108.00 mg 9% CNF
7799 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 108.00 mg 9% CNF
7800 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 108.00 mg 9% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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