Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7701-7750 of 13085 foods.

# Food Category Per 100 g % DV Source
7701 Chicken, canned, meat only, with broth Poultry Products 111.00 mg 9% USDA_SR
7702 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 111.00 mg 9% USDA_SR
7703 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 111.00 mg 9% USDA_SR
7704 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 111.00 mg 9% USDA_SR
7705 Spices, mace, ground Spices and Herbs 110.00 mg 9% CNF
7706 Cereal, ready to eat, Count Chocula, General Mills Breakfast cereals 110.00 mg 9% CNF
7707 Hummus, homemade Legumes and Legume Products 110.00 mg 9% CNF
7708 Bagel, oat bran Baked Products 110.00 mg 9% CNF
7709 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 110.00 mg 9% CNF
7710 Snacks, potato chips, dried potatoes, plain Snacks 110.00 mg 9% CNF
7711 Fast foods, mexican, tostada with beef and cheese Fast Foods 110.00 mg 9% CNF
7712 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments Fast Foods 110.00 mg 9% CNF
7713 Snack, potato chips, made from dried potatoes, plain Snacks 110.00 mg 9% USDA_SR
7714 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 110.00 mg 9% USDA_SR
7715 Fast foods, hamburger; single, regular patty; with condiments Fast Foods 110.00 mg 9% USDA_SR
7716 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 110.00 mg 9% USDA_SR
7717 Spices, mace, ground Spices and Herbs 110.00 mg 9% USDA_SR
7718 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 110.00 mg 9% USDA_SR
7719 Babyfood, pretzels Baby Foods 110.00 mg 9% USDA_SR
7720 Beverages, Meal supplement drink, canned, peanut flavor Beverages 110.00 mg 9% USDA_SR
7721 KRAFT BREAKSTONE'S Reduced Fat Sour Cream Dairy and Egg Products 110.00 mg 9% USDA_SR
7722 Babyfood, cereal, barley, prepared with whole milk Baby Foods 110.00 mg 9% USDA_SR
7723 Hummus, home prepared Legumes and Legume Products 110.00 mg 9% USDA_SR
7724 Bagels, oat bran Baked Products 110.00 mg 9% USDA_SR
7725 Pork sausage, reduced sodium, cooked Sausages and Luncheon Meats 110.00 mg 9% USDA_SR
7726 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 110.00 mg 9% USDA_SR
7727 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 109.00 mg 9% USDA_SR
7728 Bread, raisin, enriched Baked Products 109.00 mg 9% USDA_SR
7729 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 109.00 mg 9% USDA_SR
7730 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 109.00 mg 9% USDA_SR
7731 Bread, raisin, unenriched Baked Products 109.00 mg 9% USDA_SR
7732 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Sausages and Luncheon Meats 109.00 mg 9% USDA_SR
7733 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 109.00 mg 9% USDA_SR
7734 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 109.00 mg 9% USDA_SR
7735 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 109.00 mg 9% USDA_SR
7736 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 109.00 mg 9% USDA_SR
7737 Salad dressing, italian dressing, fat-free Fats and Oils 109.00 mg 9% USDA_SR
7738 Beans, baked, home prepared Legumes and Legume Products 109.00 mg 9% USDA_SR
7739 Oscar Mayer, Bologna (beef) Sausages and Luncheon Meats 109.00 mg 9% USDA_SR
7740 Luncheon meat, pork and chicken, minced, canned, includes Spam Lite Sausages and Luncheon Meats 109.00 mg 9% USDA_SR
7741 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 109.00 mg 9% USDA_SR
7742 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 109.00 mg 9% CNF
7743 Pork, separable fat, cooked Pork Products 109.00 mg 9% CNF
7744 Mushroom, enoki, raw Vegetables and Vegetable Products 109.00 mg 9% CNF
7745 Potato, flesh, cooked in skin, microwaved Vegetables and Vegetable Products 109.00 mg 9% CNF
7746 Beans, baked, homemade Legumes and Legume Products 109.00 mg 9% CNF
7747 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 109.00 mg 9% CNF
7748 Bread, white, commercial, reduced sodium Baked Products 109.00 mg 9% CNF
7749 Bread, white, commercial Baked Products 109.00 mg 9% CNF
7750 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes Fast Foods 109.00 mg 9% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free