Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7651-7700 of 13085 foods.

# Food Category Per 100 g % DV Source
7651 Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Dairy and Egg Products 112.00 mg 9% USDA_SR
7652 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 112.00 mg 9% USDA_SR
7653 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 112.00 mg 9% USDA_SR
7654 Chicken, broilers or fryers, neck, meat and skin, raw Poultry Products 112.00 mg 9% USDA_SR
7655 Lamb, Australian, imported, fresh, seam fat, cooked Lamb, Veal, and Game Products 112.00 mg 9% USDA_SR
7656 Pie, egg custard, commercially prepared Baked Products 112.00 mg 9% USDA_SR
7657 McDONALD'S, Hot Caramel Sundae Fast Foods 112.00 mg 9% USDA_SR
7658 Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast Foods 112.00 mg 9% USDA_SR
7659 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, and Side Dishes 112.00 mg 9% USDA_SR
7660 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised Poultry Products 112.00 mg 9% USDA_SR
7661 Bread, boston brown, canned Baked Products 112.00 mg 9% USDA_SR
7662 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 111.00 mg 9% USDA_SR
7663 Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 111.00 mg 9% USDA_SR
7664 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 111.00 mg 9% USDA_SR
7665 Egg, white, dried Dairy and Egg Products 111.00 mg 9% USDA_SR
7666 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 111.00 mg 9% USDA_SR
7667 Refried beans, canned, fat-free Legumes and Legume Products 111.00 mg 9% USDA_SR
7668 Thuringer, cervelat, summer sausage, beef, pork Sausages and Luncheon Meats 111.00 mg 9% USDA_SR
7669 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 111.00 mg 9% USDA_SR
7670 McDONALD'S, McFLURRY with OREO cookies Fast Foods 111.00 mg 9% USDA_SR
7671 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 111.00 mg 9% USDA_SR
7672 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 111.00 mg 9% USDA_SR
7673 Bread, roll, Mexican, bollilo Baked Products 111.00 mg 9% USDA_SR
7674 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 111.00 mg 9% USDA_SR
7675 Tofu, extra firm, prepared with nigari Legumes and Legume Products 111.00 mg 9% USDA_SR
7676 Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 111.00 mg 9% USDA_SR
7677 Cookies, oatmeal, soft, with raisins Baked Products 111.00 mg 9% USDA_FF
7678 Milk, fluid, goat, enriched, whole Dairy and Egg Products 111.00 mg 9% CNF
7679 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 111.00 mg 9% CNF
7680 Poultry food products, chicken, canned, flaked Poultry Products 111.00 mg 9% CNF
7681 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 111.00 mg 9% CNF
7682 Beef, cured, corned beef, canned Beef Products 111.00 mg 9% CNF
7683 Beans, lima, dry, large, boiled Legumes and Legume Products 111.00 mg 9% CNF
7684 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 111.00 mg 9% CNF
7685 Bread, white with raisins, commercial, toasted Baked Products 111.00 mg 9% CNF
7686 Cracker, saltine (also oyster, soda, soup), low sodium Baked Products 111.00 mg 9% CNF
7687 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 111.00 mg 9% CNF
7688 Egg, chicken, white, dried Dairy and Egg Products 111.00 mg 9% CNF
7689 Game meat, native, caribou (reindeer), tongue, cooked Lamb, Veal and Game 111.00 mg 9% CNF
7690 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 111.00 mg 9% CNF
7691 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 111.00 mg 9% CNF
7692 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 111.00 mg 9% CNF
7693 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 111.00 mg 9% CNF
7694 Babyfood, meat, lamb, puree Babyfoods 111.00 mg 9% CNF
7695 Babyfood, meat, turkey, puree Babyfoods 111.00 mg 9% CNF
7696 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 111.00 mg 9% USDA_SR
7697 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 111.00 mg 9% USDA_SR
7698 Turnover, filled with egg, meat and cheese, frozen Meals, Entrees, and Side Dishes 111.00 mg 9% USDA_SR
7699 Beef, cured, corned beef, canned Sausages and Luncheon Meats 111.00 mg 9% USDA_SR
7700 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 111.00 mg 9% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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