Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7601-7650 of 13085 foods.

# Food Category Per 100 g % DV Source
7601 Nuts, coconut meat, raw Nut and Seed Products 113.00 mg 9% USDA_SR
7602 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 113.00 mg 9% USDA_SR
7603 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 113.00 mg 9% USDA_SR
7604 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 113.00 mg 9% USDA_SR
7605 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 113.00 mg 9% USDA_SR
7606 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 113.00 mg 9% USDA_SR
7607 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 113.00 mg 9% USDA_SR
7608 BURGER KING, WHOPPER, with cheese Fast Foods 113.00 mg 9% USDA_SR
7609 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 113.00 mg 9% USDA_SR
7610 Spices, bay leaf Spices and Herbs 113.00 mg 9% USDA_SR
7611 Soup, chili beef, canned, condensed Soups, Sauces, and Gravies 113.00 mg 9% USDA_SR
7612 Ice cream, light, soft serve, chocolate Dairy and Egg Products 113.00 mg 9% USDA_SR
7613 Spices, allspice, ground Spices and Herbs 113.00 mg 9% USDA_SR
7614 Chicken, broilers or fryers, back, meat and skin, raw Poultry Products 113.00 mg 9% USDA_SR
7615 Chicken, broiler, neck, meat and skin, raw Poultry Products 112.00 mg 9% CNF
7616 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 112.00 mg 9% CNF
7617 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 112.00 mg 9% CNF
7618 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 112.00 mg 9% CNF
7619 Bread, Boston brown, canned Baked Products 112.00 mg 9% CNF
7620 Pie, egg custard, commercial Baked Products 112.00 mg 9% CNF
7621 Candies, bars, Almond Joy Sweets 112.00 mg 9% CNF
7622 Dessert, frozen, pudding pop, chocolate Sweets 112.00 mg 9% CNF
7623 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 112.00 mg 9% CNF
7624 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 112.00 mg 9% CNF
7625 Candies, bars, KIT KAT BIG KAT Sweets 112.00 mg 9% CNF
7626 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce Fast Foods 112.00 mg 9% CNF
7627 Frybread, made with lard Baked Products 112.00 mg 9% CNF
7628 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 112.00 mg 9% CNF
7629 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 112.00 mg 9% CNF
7630 Stir fry with chicken Mixed Dishes 112.00 mg 9% CNF
7631 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 112.00 mg 9% CNF
7632 Mushroom, shiitake, raw Vegetables and Vegetable Products 112.00 mg 9% CNF
7633 Candies, ALMOND JOY Candy Bar Sweets 112.00 mg 9% USDA_SR
7634 Frybread, made with lard (Apache) American Indian/Alaska Native Foods 112.00 mg 9% USDA_SR
7635 Soup, fish, homemade (Alaska Native) American Indian/Alaska Native Foods 112.00 mg 9% USDA_SR
7636 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 112.00 mg 9% USDA_SR
7637 Drumstick leaves, raw Vegetables and Vegetable Products 112.00 mg 9% USDA_SR
7638 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 112.00 mg 9% USDA_SR
7639 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 112.00 mg 9% USDA_SR
7640 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 112.00 mg 9% USDA_SR
7641 Mushrooms, shiitake, raw Vegetables and Vegetable Products 112.00 mg 9% USDA_SR
7642 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 112.00 mg 9% USDA_SR
7643 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 112.00 mg 9% USDA_SR
7644 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 112.00 mg 9% USDA_SR
7645 SUBWAY, cold cut sub on white bread with lettuce and tomato Fast Foods 112.00 mg 9% USDA_SR
7646 WENDY'S, Frosty Dairy Dessert Fast Foods 112.00 mg 9% USDA_SR
7647 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 112.00 mg 9% USDA_SR
7648 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato Fast Foods 112.00 mg 9% USDA_SR
7649 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 112.00 mg 9% USDA_SR
7650 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy and Egg Products 112.00 mg 9% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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