Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7551-7600 of 13085 foods.

# Food Category Per 100 g % DV Source
7551 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 114.00 mg 9% CNF
7552 Bread, Irish soda, homemade Baked Products 114.00 mg 9% CNF
7553 Refried beans, canned, vegetarian Legumes and Legume Products 114.00 mg 9% CNF
7554 Sandwich, ham, homemade Mixed Dishes 114.00 mg 9% CNF
7555 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 114.00 mg 9% CNF
7556 Candies, caramels Sweets 114.00 mg 9% USDA_SR
7557 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 114.00 mg 9% USDA_SR
7558 Cookies, animal crackers (includes arrowroot, tea biscuits) Baked Products 114.00 mg 9% USDA_SR
7559 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 114.00 mg 9% USDA_SR
7560 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 114.00 mg 9% USDA_SR
7561 Pork, belly, with skin, raw Pork Products 113.90 mg 9% USDA_FF
7562 Cheese, cottage, creamed, with fruit Dairy and Egg Products 113.00 mg 9% USDA_SR
7563 Bread, stuffing, cornbread, dry mix Baked Products 113.00 mg 9% USDA_SR
7564 Salad dressing, ranch dressing, fat-free Fats and Oils 113.00 mg 9% USDA_SR
7565 Chicken, broilers or fryers, neck, meat only, raw Poultry Products 113.00 mg 9% USDA_SR
7566 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised Beef Products 113.00 mg 9% USDA_SR
7567 Crackers, saltines, fat-free, low-sodium Baked Products 113.00 mg 9% USDA_SR
7568 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 113.00 mg 9% USDA_SR
7569 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 113.00 mg 9% USDA_SR
7570 Bread, white, commercially prepared Baked Products 113.00 mg 9% USDA_FF
7571 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 113.00 mg 9% USDA_FF
7572 Cheese, cottage, creamed with fruit Dairy and Egg Products 113.00 mg 9% CNF
7573 Spices, allspice, ground Spices and Herbs 113.00 mg 9% CNF
7574 Spices, bay leaf Spices and Herbs 113.00 mg 9% CNF
7575 Chicken, broiler, neck, meat, raw Poultry Products 113.00 mg 9% CNF
7576 Chicken, broiler, back, meat and skin, raw Poultry Products 113.00 mg 9% CNF
7577 Tamarind, raw Fruits and fruit juices 113.00 mg 9% CNF
7578 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 113.00 mg 9% CNF
7579 Succotash, raw Vegetables and Vegetable Products 113.00 mg 9% CNF
7580 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 113.00 mg 9% CNF
7581 Nuts, coconut meat, raw Nuts and Seeds 113.00 mg 9% CNF
7582 Beans, white, boiled Legumes and Legume Products 113.00 mg 9% CNF
7583 Beans, white, boiled, salted Legumes and Legume Products 113.00 mg 9% CNF
7584 Bread stuffing, cornbread, dry mix, unprepared Baked Products 113.00 mg 9% CNF
7585 Cracker, saltine (also oyster, soda, soup), low fat and sodium Baked Products 113.00 mg 9% CNF
7586 Snacks, pretzels, hard, plain, unsalted Snacks 113.00 mg 9% CNF
7587 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 113.00 mg 9% CNF
7588 Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and vegetables Fast Foods 113.00 mg 9% CNF
7589 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 113.00 mg 9% CNF
7590 Salad dressing, ranch dressing, fat free Fats and Oils 113.00 mg 9% CNF
7591 Dessert, egg custard, baked, homemade Sweets 113.00 mg 9% CNF
7592 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 113.00 mg 9% CNF
7593 Lasagna, vegetarian, homemade Mixed Dishes 113.00 mg 9% CNF
7594 Dessert, frozen, ice cream, soft serve, chocolate, light Sweets 113.00 mg 9% CNF
7595 Sausage, blood sausage (Blood pudding), cooked Sausages and Luncheon meats 113.00 mg 9% CNF
7596 Tamarinds, raw Fruits and Fruit Juices 113.00 mg 9% USDA_SR
7597 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 113.00 mg 9% USDA_SR
7598 Succotash, (corn and limas), raw Vegetables and Vegetable Products 113.00 mg 9% USDA_SR
7599 Desserts, egg custard, baked, prepared-from-recipe Sweets 113.00 mg 9% USDA_SR
7600 Radish seeds, sprouted, raw Vegetables and Vegetable Products 113.00 mg 9% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free