Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7501-7550 of 13085 foods.

# Food Category Per 100 g % DV Source
7501 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato Fast Foods 116.00 mg 9% USDA_SR
7502 SUBWAY, black forest ham sub on white bread with lettuce and tomato Fast Foods 116.00 mg 9% USDA_SR
7503 Babyfood, cookies, arrowroot Baby Foods 116.00 mg 9% USDA_SR
7504 Milk shake, vanilla, thick Beverages 115.00 mg 9% CNF
7505 Chicken, broiler, neck, meat and skin, batter dipped, fried Poultry Products 115.00 mg 9% CNF
7506 Raisin, golden seedless Fruits and fruit juices 115.00 mg 9% CNF
7507 Celeriac, raw Vegetables and Vegetable Products 115.00 mg 9% CNF
7508 Mollusks, oyster, eastern (blue point), farmed, baked or broiled Finfish and Shellfish Products 115.00 mg 9% CNF
7509 Bread, white, homemade with 2% milk Baked Products 115.00 mg 9% CNF
7510 Croutons, plain Baked Products 115.00 mg 9% CNF
7511 Roll, dinner, oat bran Baked Products 115.00 mg 9% CNF
7512 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 115.00 mg 9% CNF
7513 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 115.00 mg 9% CNF
7514 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 115.00 mg 9% CNF
7515 Sausage, smoked, pork, pre-cooked, reduced fat Sausages and Luncheon meats 115.00 mg 9% CNF
7516 Dessert, frozen, ice cream, chocolate, rich Sweets 115.00 mg 9% CNF
7517 Soup, ramen noodles, beef flavour, dry Soups, Sauces and Gravies 115.00 mg 9% CNF
7518 Soup, ramen noodles, chicken flavour, dry Soups, Sauces and Gravies 115.00 mg 9% CNF
7519 DENNY'S, french fries Restaurant Foods 115.00 mg 9% USDA_SR
7520 Ice creams, chocolate, rich Sweets 115.00 mg 9% USDA_SR
7521 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 115.00 mg 9% USDA_SR
7522 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 115.00 mg 9% USDA_SR
7523 Celeriac, raw Vegetables and Vegetable Products 115.00 mg 9% USDA_SR
7524 Milk shakes, thick vanilla Dairy and Egg Products 115.00 mg 9% USDA_SR
7525 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 115.00 mg 9% USDA_SR
7526 Turkey, mechanically deboned, from turkey frames, raw Poultry Products 115.00 mg 9% USDA_SR
7527 Soup, ramen noodle, beef flavor, dry Soups, Sauces, and Gravies 115.00 mg 9% USDA_SR
7528 Soup, ramen noodle, chicken flavor, dry Soups, Sauces, and Gravies 115.00 mg 9% USDA_SR
7529 Lasagna with meat sauce, frozen, prepared Meals, Entrees, and Side Dishes 115.00 mg 9% USDA_SR
7530 Croutons, plain Baked Products 115.00 mg 9% USDA_SR
7531 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 115.00 mg 9% USDA_SR
7532 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 115.00 mg 9% USDA_SR
7533 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter Poultry Products 115.00 mg 9% USDA_SR
7534 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 115.00 mg 9% USDA_SR
7535 Bread, white, prepared from recipe, made with low fat (2%) milk Baked Products 115.00 mg 9% USDA_SR
7536 Rolls, dinner, oat bran Baked Products 115.00 mg 9% USDA_SR
7537 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 115.00 mg 9% USDA_SR
7538 Mollusks, oyster, eastern, farmed, cooked, dry heat Finfish and Shellfish Products 115.00 mg 9% USDA_SR
7539 Flour, wheat, all-purpose, enriched, unbleached Cereal Grains and Pasta 115.00 mg 9% USDA_FF
7540 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 114.00 mg 9% USDA_SR
7541 Lamb, Australian, imported, fresh, separable fat, cooked Lamb, Veal, and Game Products 114.00 mg 9% USDA_SR
7542 Bologna, turkey Sausages and Luncheon Meats 114.00 mg 9% USDA_SR
7543 Refried beans, canned, vegetarian Legumes and Legume Products 114.00 mg 9% USDA_SR
7544 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 114.00 mg 9% USDA_SR
7545 Bread, irish soda, prepared from recipe Baked Products 114.00 mg 9% USDA_SR
7546 Cookies, oatmeal, with raisins Baked Products 114.00 mg 9% USDA_SR
7547 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 114.00 mg 9% CNF
7548 Cookie, animal crackers (arrowroot, social tea) Baked Products 114.00 mg 9% CNF
7549 Candies, caramel Sweets 114.00 mg 9% CNF
7550 Candies, fudge, chocolate with nuts, homemade Sweets 114.00 mg 9% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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