Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7451-7500 of 13085 foods.

# Food Category Per 100 g % DV Source
7451 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 117.00 mg 9% USDA_SR
7452 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 9% USDA_SR
7453 Beef, cured, corned beef, brisket, raw Beef Products 117.00 mg 9% USDA_SR
7454 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 117.00 mg 9% USDA_SR
7455 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 9% USDA_SR
7456 Milk, indian buffalo, fluid Dairy and Egg Products 117.00 mg 9% USDA_SR
7457 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 117.00 mg 9% USDA_SR
7458 Babyfood, meat, turkey, strained Baby Foods 117.00 mg 9% USDA_SR
7459 Babyfood, meat, turkey, junior Baby Foods 117.00 mg 9% USDA_SR
7460 Bread, egg, toasted Baked Products 117.00 mg 9% USDA_SR
7461 Cake, yellow, prepared from recipe without frosting Baked Products 117.00 mg 9% USDA_SR
7462 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 117.00 mg 9% USDA_SR
7463 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 117.00 mg 9% USDA_SR
7464 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 117.00 mg 9% USDA_SR
7465 Cookies, sugar wafer, chocolate-covered Baked Products 117.00 mg 9% USDA_SR
7466 Doughnuts, cake-type, plain, sugared or glazed Baked Products 117.00 mg 9% USDA_SR
7467 French toast, prepared from recipe, made with low fat (2%) milk Baked Products 117.00 mg 9% USDA_SR
7468 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Dairy and Egg Products 116.00 mg 9% USDA_SR
7469 Bread, oat bran, toasted Baked Products 116.00 mg 9% USDA_SR
7470 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 116.00 mg 9% USDA_SR
7471 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 116.00 mg 9% USDA_SR
7472 Ice cream, soft serve, chocolate Dairy and Egg Products 116.00 mg 9% USDA_SR
7473 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 116.00 mg 9% USDA_SR
7474 Roast beef spread Sausages and Luncheon Meats 116.00 mg 9% USDA_SR
7475 Cookies, oatmeal, refrigerated dough, baked Baked Products 116.00 mg 9% USDA_SR
7476 Cookies, peanut butter, prepared from recipe Baked Products 116.00 mg 9% USDA_SR
7477 Veal, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 116.00 mg 9% USDA_SR
7478 Jew's ear (cloud or wood ear, pepeao), dried Vegetables and Vegetable Products 116.00 mg 9% CNF
7479 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 116.00 mg 9% CNF
7480 Veal, composite cuts, fat, cooked Lamb, Veal and Game 116.00 mg 9% CNF
7481 Cookie, peanut butter, homemade, with margarine Baked Products 116.00 mg 9% CNF
7482 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 116.00 mg 9% CNF
7483 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 116.00 mg 9% CNF
7484 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 116.00 mg 9% CNF
7485 Fast foods, mexican, enchirito with cheese, beef and beans Fast Foods 116.00 mg 9% CNF
7486 Fast foods, sandwiches and burgers, fish sandwich with tartar sauce Fast Foods 116.00 mg 9% CNF
7487 Fast foods, side dish, potato, baked, topped with cheese sauce and bacon Fast Foods 116.00 mg 9% CNF
7488 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 116.00 mg 9% CNF
7489 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 116.00 mg 9% CNF
7490 Cookie, oatmeal, refrigerated dough, prepared Baked Products 116.00 mg 9% CNF
7491 Fast foods, pizza, cheese, meat (pepperoni, ground beef and sausage) and vegetables, regular crust Fast Foods 116.00 mg 9% CNF
7492 Cereal, ready to eat, French Toast Crunch, General Mills Breakfast cereals 116.00 mg 9% CNF
7493 Yogourt, plain, Balkan style (4-6% M.F.) Dairy and Egg Products 116.00 mg 9% CNF
7494 Dessert, frozen, ice cream, soft serve, chocolate Sweets 116.00 mg 9% CNF
7495 Pork sausage rice links, brown and serve, cooked Sausages and Luncheon Meats 116.00 mg 9% USDA_SR
7496 Ice creams, french vanilla, soft-serve Sweets 116.00 mg 9% USDA_SR
7497 Pepeao, dried Vegetables and Vegetable Products 116.00 mg 9% USDA_SR
7498 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 116.00 mg 9% USDA_SR
7499 Fast foods, fish sandwich, with tartar sauce Fast Foods 116.00 mg 9% USDA_SR
7500 BURGER KING, Premium Fish Sandwich Fast Foods 116.00 mg 9% USDA_SR

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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