Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 13085 foods.

# Food Category Per 100 g % DV Source
7351 Sports drink, orange flavour, powder Beverages 120.00 mg 10% CNF
7352 Grains, teff, cooked Cereals, Grains and Pasta 120.00 mg 10% CNF
7353 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 120.00 mg 10% CNF
7354 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 120.00 mg 10% CNF
7355 Tamale, pork Mixed Dishes 120.00 mg 10% CNF
7356 Bread, cheese Baked Products 120.00 mg 10% CNF
7357 Indian, bread, paratha, whole-wheat Baked Products 120.00 mg 10% CNF
7358 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 120.00 mg 10% USDA_SR
7359 Bread, cheese Baked Products 120.00 mg 10% USDA_SR
7360 Restaurant, Latino, tamale, pork Restaurant Foods 120.00 mg 10% USDA_SR
7361 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 120.00 mg 10% USDA_SR
7362 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 120.00 mg 10% USDA_SR
7363 Mushrooms, oyster, raw Vegetables and Vegetable Products 120.00 mg 10% USDA_SR
7364 Teff, cooked Cereal Grains and Pasta 120.00 mg 10% USDA_SR
7365 Chicken, broilers or fryers, back, meat and skin, cooked, stewed Poultry Products 120.00 mg 10% USDA_SR
7366 Turkey, whole, skin (light and dark), raw Poultry Products 120.00 mg 10% USDA_SR
7367 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 119.00 mg 10% CNF
7368 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 119.00 mg 10% CNF
7369 Peas, pigeon (red gram), boiled Legumes and Legume Products 119.00 mg 10% CNF
7370 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 119.00 mg 10% CNF
7371 Cream puff, homemade, shell only, includes eclair Baked Products 119.00 mg 10% CNF
7372 Grains, oat bran, cooked Cereals, Grains and Pasta 119.00 mg 10% CNF
7373 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables Fast Foods 119.00 mg 10% CNF
7374 Sandwich, egg salad, homemade Mixed Dishes 119.00 mg 10% CNF
7375 Macaroni and cheese, frozen Mixed Dishes 119.00 mg 10% CNF
7376 Sausage, chorizo, raw Sausages and Luncheon meats 119.00 mg 10% CNF
7377 Bread, italian, toasted Baked Products 119.00 mg 10% CNF
7378 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Products 119.00 mg 10% USDA_SR
7379 Oat bran, cooked Cereal Grains and Pasta 119.00 mg 10% USDA_SR
7380 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 119.00 mg 10% USDA_SR
7381 Yogurt, fruit variety, nonfat Dairy and Egg Products 119.00 mg 10% USDA_SR
7382 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 119.00 mg 10% USDA_SR
7383 BURGER KING, french fries Fast Foods 119.00 mg 10% USDA_SR
7384 POPEYES, Fried Chicken, Mild, Skin and Breading Fast Foods 119.00 mg 10% USDA_SR
7385 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 119.00 mg 10% USDA_SR
7386 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 119.00 mg 10% USDA_SR
7387 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 119.00 mg 10% USDA_SR
7388 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 119.00 mg 10% USDA_SR
7389 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 119.00 mg 10% USDA_SR
7390 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 119.00 mg 10% USDA_SR
7391 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 119.00 mg 10% USDA_SR
7392 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 119.00 mg 10% USDA_SR
7393 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 119.00 mg 10% USDA_SR
7394 Dutch brand loaf, chicken, pork and beef Sausages and Luncheon Meats 119.00 mg 10% USDA_SR
7395 Cream puff shell, prepared from recipe Baked Products 119.00 mg 10% USDA_SR
7396 Egg rolls, chicken, refrigerated, heated Meals, Entrees, and Side Dishes 118.00 mg 9% USDA_SR
7397 Lamb, New Zealand, imported, Intermuscular fat, cooked Lamb, Veal, and Game Products 118.00 mg 9% USDA_SR
7398 Bread, raisin, enriched, toasted Baked Products 118.00 mg 9% USDA_SR
7399 Babyfood, cereal, mixed, prepared with whole milk Baby Foods 118.00 mg 9% USDA_SR
7400 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Beef Products 118.00 mg 9% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free