Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7301-7350 of 13085 foods.

# Food Category Per 100 g % DV Source
7301 Chicken, broilers or fryers, neck, meat and skin, cooked simmered Poultry Products 122.00 mg 10% USDA_SR
7302 Luncheon sausage, pork and beef Sausages and Luncheon Meats 122.00 mg 10% USDA_SR
7303 Babyfood, meat, chicken sticks, junior Baby Foods 121.00 mg 10% USDA_SR
7304 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 121.00 mg 10% USDA_SR
7305 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 121.00 mg 10% USDA_SR
7306 Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter Poultry Products 121.00 mg 10% USDA_SR
7307 Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Poultry Products 121.00 mg 10% USDA_SR
7308 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 121.00 mg 10% USDA_SR
7309 Sausage, smoked link sausage, pork and beef Sausages and Luncheon Meats 121.00 mg 10% USDA_SR
7310 Chicken breast, roll, oven-roasted Sausages and Luncheon Meats 121.00 mg 10% USDA_SR
7311 Bread, reduced-calorie, white Baked Products 121.00 mg 10% USDA_SR
7312 Bread, sticks, plain Baked Products 121.00 mg 10% USDA_SR
7313 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 121.00 mg 10% USDA_SR
7314 Chicken, broiler, wing, meat and skin, batter dipped, fried Poultry Products 121.00 mg 10% CNF
7315 Chicken, broiler, wing, meat and skin, stewed Poultry Products 121.00 mg 10% CNF
7316 Sausage, smoked, pork, pre-cooked Sausages and Luncheon meats 121.00 mg 10% CNF
7317 Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) Legumes and Legume Products 121.00 mg 10% CNF
7318 Bread, wheat germ Baked Products 121.00 mg 10% CNF
7319 Bread stick, plain Baked Products 121.00 mg 10% CNF
7320 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 121.00 mg 10% CNF
7321 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments Fast Foods 121.00 mg 10% CNF
7322 Lasagna with meat sauce, homemade Mixed Dishes 121.00 mg 10% CNF
7323 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 121.00 mg 10% CNF
7324 Beans, kidney, red, canned, drained solids Legumes and Legume Products 121.00 mg 10% CNF
7325 Ravioli, cheese-filled with marinara sauce Mixed Dishes 121.00 mg 10% CNF
7326 Ice creams, vanilla, light, soft-serve Sweets 121.00 mg 10% USDA_SR
7327 Restaurant, Italian, cheese ravioli with marinara sauce Restaurant Foods 121.00 mg 10% USDA_SR
7328 Pork, fresh, composite of separable fat, with added solution, raw Pork Products 121.00 mg 10% USDA_SR
7329 T.G.I. FRIDAY'S, french fries Restaurant Foods 121.00 mg 10% USDA_SR
7330 Fast foods, hamburger, large, single patty, with condiments Fast Foods 121.00 mg 10% USDA_SR
7331 Mushroom, pioppini Vegetables and Vegetable Products 120.60 mg 10% USDA_FF
7332 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 120.00 mg 10% USDA_SR
7333 Babyfood, meat, turkey sticks, junior Baby Foods 120.00 mg 10% USDA_SR
7334 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 120.00 mg 10% USDA_SR
7335 Ham salad spread Sausages and Luncheon Meats 120.00 mg 10% USDA_SR
7336 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 120.00 mg 10% USDA_SR
7337 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 120.00 mg 10% USDA_SR
7338 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 120.00 mg 10% USDA_SR
7339 Game meat, boar, wild, raw Lamb, Veal, and Game Products 120.00 mg 10% USDA_SR
7340 Restaurant, Latino, tamale, pork Restaurant Foods 120.00 mg 10% USDA_FF
7341 Chicken, broiler, back, meat and skin, stewed Poultry Products 120.00 mg 10% CNF
7342 Deli-meat, sandwich spread, ham Sausages and Luncheon meats 120.00 mg 10% CNF
7343 Sausage, Knackwurst (knockwurst), raw Sausages and Luncheon meats 120.00 mg 10% CNF
7344 Beans, hyacinth, boiled Legumes and Legume Products 120.00 mg 10% CNF
7345 Beans, hyacinth, boiled, salted Legumes and Legume Products 120.00 mg 10% CNF
7346 Game meat, boar, wild, raw Lamb, Veal and Game 120.00 mg 10% CNF
7347 Bread, white, commercial, toasted Baked Products 120.00 mg 10% CNF
7348 Bread, white, commercial, toasted, reduced sodium Baked Products 120.00 mg 10% CNF
7349 Mushroom, oyster, raw Vegetables and Vegetable Products 120.00 mg 10% CNF
7350 Mushroom, brown, Italian (crimini), raw Vegetables and Vegetable Products 120.00 mg 10% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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