Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7251-7300 of 13085 foods.

# Food Category Per 100 g % DV Source
7251 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 124.00 mg 10% USDA_SR
7252 Cereals, CREAM OF RICE, dry Breakfast Cereals 124.00 mg 10% USDA_SR
7253 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 124.00 mg 10% USDA_FF
7254 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 124.00 mg 10% USDA_FF
7255 Flour, bread, white, enriched, unbleached Cereal Grains and Pasta 124.00 mg 10% USDA_FF
7256 Chicken, broilers or fryers, wing, meat and skin, raw Poultry Products 123.00 mg 10% USDA_SR
7257 Doughnuts, french crullers, glazed Baked Products 123.00 mg 10% USDA_SR
7258 Chicken, broiler, wing, meat and skin, raw Poultry Products 123.00 mg 10% CNF
7259 Deli-meat, salami, cooked, beef Sausages and Luncheon meats 123.00 mg 10% CNF
7260 Doughnut (donut), French cruller, glazed Baked Products 123.00 mg 10% CNF
7261 Candies, bars, Krackel Sweets 123.00 mg 10% CNF
7262 Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese Fast Foods 123.00 mg 10% CNF
7263 Dessert, frozen, made with skim milk, chocolate Sweets 123.00 mg 10% CNF
7264 Fish, lingcod, native, liver Finfish and Shellfish Products 123.00 mg 10% CNF
7265 Bread, 'fry bread', made with lard (Navajo) Baked Products 123.00 mg 10% CNF
7266 Bread, made with milk, commercial Baked Products 123.00 mg 10% CNF
7267 Frybread, made with lard (Navajo) American Indian/Alaska Native Foods 123.00 mg 10% USDA_SR
7268 Milk dessert, frozen, milk-fat free, chocolate Sweets 123.00 mg 10% USDA_SR
7269 Candies, KRACKEL Chocolate Bar Sweets 123.00 mg 10% USDA_SR
7270 Fish, lingcod, liver (Alaska Native) American Indian/Alaska Native Foods 123.00 mg 10% USDA_SR
7271 Corn fritter Baked Products 122.00 mg 10% CNF
7272 Chicken, broiler, neck, meat and skin, simmered Poultry Products 122.00 mg 10% CNF
7273 Sausage, Bratwurst, pork, cooked Sausages and Luncheon meats 122.00 mg 10% CNF
7274 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 122.00 mg 10% CNF
7275 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 122.00 mg 10% CNF
7276 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 122.00 mg 10% CNF
7277 Pie, coconut custard, commercial Baked Products 122.00 mg 10% CNF
7278 Roll, hamburger / hot dog, multigrain Baked Products 122.00 mg 10% CNF
7279 Roll, dinner, plain (also brown and serve), commercial Baked Products 122.00 mg 10% CNF
7280 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 122.00 mg 10% CNF
7281 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 122.00 mg 10% CNF
7282 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 122.00 mg 10% USDA_SR
7283 Restaurant, Latino, chicken and rice, entree, prepared Restaurant Foods 122.00 mg 10% USDA_SR
7284 Walrus, meat, raw (Alaska Native) American Indian/Alaska Native Foods 122.00 mg 10% USDA_SR
7285 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 122.00 mg 10% USDA_SR
7286 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 122.00 mg 10% USDA_SR
7287 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 122.00 mg 10% USDA_SR
7288 Snacks, granola bar, fruit-filled, nonfat Snacks 122.00 mg 10% USDA_SR
7289 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 122.00 mg 10% USDA_SR
7290 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato Fast Foods 122.00 mg 10% USDA_SR
7291 SUBWAY, turkey breast sub on white bread with lettuce and tomato Fast Foods 122.00 mg 10% USDA_SR
7292 McDONALD'S, BIG MAC Fast Foods 122.00 mg 10% USDA_SR
7293 Babyfood, cereal, rice, prepared with whole milk Baby Foods 122.00 mg 10% USDA_SR
7294 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 122.00 mg 10% USDA_SR
7295 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 122.00 mg 10% USDA_SR
7296 Cookies, oatmeal, commercially prepared, special dietary Baked Products 122.00 mg 10% USDA_SR
7297 Pie, coconut custard, commercially prepared Baked Products 122.00 mg 10% USDA_SR
7298 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 122.00 mg 10% USDA_SR
7299 Rolls, hamburger or hotdog, mixed-grain Baked Products 122.00 mg 10% USDA_SR
7300 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 122.00 mg 10% USDA_SR

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