Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7201-7245 of 7245 foods.

# Food Category Per 100 g % DV
7201 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 1.00 mg 0%
7202 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 1.00 mg 0%
7203 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 1.00 mg 0%
7204 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 1.00 mg 0%
7205 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 1.00 mg 0%
7206 Cranberry juice cocktail, bottled Beverages 1.00 mg 0%
7207 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 1.00 mg 0%
7208 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 1.00 mg 0%
7209 Carbonated beverage, chocolate-flavored soda Beverages 1.00 mg 0%
7210 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 1.00 mg 0%
7211 Beverages, tea, hibiscus, brewed Beverages 1.00 mg 0%
7212 Salad dressing, thousand island dressing, fat-free Fats and Oils 1.00 mg 0%
7213 Margarine-like spread, SMART BALANCE Light Buttery Spread Fats and Oils 1.00 mg 0%
7214 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 1.00 mg 0%
7215 Beverages, Cranberry juice cocktail Beverages 1.00 mg 0%
7216 Beverages, tea, black, brewed, prepared with tap water Beverages 1.00 mg 0%
7217 Beverages, tea, instant, lemon, diet Beverages 1.00 mg 0%
7218 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 1.00 mg 0%
7219 Beverages, tea, Oolong, brewed Beverages 1.00 mg 0%
7220 Beverages, OCEAN SPRAY, Light Cranberry Beverages 1.00 mg 0%
7221 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 1.00 mg 0%
7222 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 1.00 mg 0%
7223 Beverages, tea, black, brewed, prepared with distilled water Beverages 1.00 mg 0%
7224 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 1.00 mg 0%
7225 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 1.00 mg 0%
7226 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 1.00 mg 0%
7227 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 1.00 mg 0%
7228 Beverages, carbonated, orange Beverages 1.00 mg 0%
7229 Beverages, tea, black, ready-to-drink, peach, diet Beverages 1.00 mg 0%
7230 Limeade, frozen concentrate, prepared with water Beverages 1.00 mg 0%
7231 Beverages, orange drink, canned, with added vitamin C Beverages 1.00 mg 0%
7232 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 1.00 mg 0%
7233 Beverages, tea, instant, unsweetened, prepared with water Beverages 1.00 mg 0%
7234 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 1.00 mg 0%
7235 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 1.00 mg 0%
7236 Oil, flaxseed, cold pressed Fats and Oils 1.00 mg 0%
7237 Candies, butterscotch Sweets 1.00 mg 0%
7238 Candies, gumdrops, starch jelly pieces Sweets 1.00 mg 0%
7239 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 1.00 mg 0%
7240 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 1.00 mg 0%
7241 Flan, caramel custard, dry mix Sweets 1.00 mg 0%
7242 Frozen novelties, ice type, lime Sweets 1.00 mg 0%
7243 Candies, taffy, prepared-from-recipe Sweets 1.00 mg 0%
7244 Sweetener, syrup, agave Sweets 1.00 mg 0%
7245 Sugar, turbinado Sweets 1.00 mg 0%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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