Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 7245 foods.

# Food Category Per 100 g % DV
7151 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 3.00 mg 0%
7152 Guava nectar, with sucralose, canned Fruits and Fruit Juices 3.00 mg 0%
7153 Candies, YORK BITES Sweets 3.00 mg 0%
7154 Puddings, lemon, dry mix, regular Sweets 3.00 mg 0%
7155 Fish, devilfish, meat (Alaska Native) American Indian/Alaska Native Foods 3.00 mg 0%
7156 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 3.00 mg 0%
7157 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 3.00 mg 0%
7158 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 3.00 mg 0%
7159 Frostings, cream cheese-flavor, ready-to-eat Sweets 3.00 mg 0%
7160 Sugars, maple Sweets 3.00 mg 0%
7161 Toppings, pineapple Sweets 3.00 mg 0%
7162 Salad dressing, sweet and sour Fats and Oils 3.00 mg 0%
7163 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 3.00 mg 0%
7164 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 3.00 mg 0%
7165 Candies, fruit snacks, with high vitamin C Sweets 3.00 mg 0%
7166 Puddings, vanilla, dry mix, regular, with added oil Sweets 3.00 mg 0%
7167 Jams and preserves, apricot Sweets 3.00 mg 0%
7168 Babyfood, dessert, dutch apple, strained Baby Foods 3.00 mg 0%
7169 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 3.00 mg 0%
7170 Salad dressing, french, home recipe Fats and Oils 3.00 mg 0%
7171 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 3.00 mg 0%
7172 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 3.00 mg 0%
7173 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0%
7174 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 2.00 mg 0%
7175 Mango nectar, canned Fruits and Fruit Juices 2.00 mg 0%
7176 Tamarind nectar, canned Fruits and Fruit Juices 2.00 mg 0%
7177 Guanabana nectar, canned Fruits and Fruit Juices 2.00 mg 0%
7178 Pectin, unsweetened, dry mix Sweets 2.00 mg 0%
7179 Candies, divinity, prepared-from-recipe Sweets 2.00 mg 0%
7180 Alcoholic beverage, daiquiri, canned Beverages 2.00 mg 0%
7181 Puddings, vanilla, dry mix, regular Sweets 2.00 mg 0%
7182 Syrups, maple Sweets 2.00 mg 0%
7183 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 2.00 mg 0%
7184 Frozen novelties, juice type, POPSICLE SCRIBBLERS Sweets 2.00 mg 0%
7185 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
7186 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0%
7187 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 2.00 mg 0%
7188 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 2.00 mg 0%
7189 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 2.00 mg 0%
7190 Lemonade, frozen concentrate, white, prepared with water Beverages 2.00 mg 0%
7191 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 2.00 mg 0%
7192 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 2.00 mg 0%
7193 Beverages, OCEAN SPRAY, Cran Grape Beverages 2.00 mg 0%
7194 Beverages, cranberry-apple juice drink, bottled Beverages 2.00 mg 0%
7195 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 2.00 mg 0%
7196 Beverages, OCEAN SPRAY, Cran Cherry Beverages 2.00 mg 0%
7197 Beverages, Fruit punch drink, frozen concentrate Beverages 2.00 mg 0%
7198 Beverages, tea, instant, lemon, sweetened, powder Beverages 2.00 mg 0%
7199 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 1.00 mg 0%
7200 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 1.00 mg 0%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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