Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7151-7200 of 13085 foods.

# Food Category Per 100 g % DV Source
7151 English muffins, whole grain white Baked Products 127.00 mg 10% USDA_SR
7152 Rolls, dinner, sweet Baked Products 127.00 mg 10% USDA_SR
7153 Soup, clam chowder, new england, canned, prepared with equal volume water Soups, Sauces, and Gravies 127.00 mg 10% USDA_SR
7154 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 127.00 mg 10% USDA_SR
7155 Yogurt, plain, nonfat Dairy and Egg Products 127.00 mg 10% USDA_FF
7156 Deli-meat, olive loaf, pork Sausages and Luncheon meats 127.00 mg 10% CNF
7157 Peas, pigeon, raw Vegetables and Vegetable Products 127.00 mg 10% CNF
7158 Beans, lima, dry, baby, boiled Legumes and Legume Products 127.00 mg 10% CNF
7159 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 127.00 mg 10% CNF
7160 Snacks, popcorn, caramel-coated, with peanuts Snacks 127.00 mg 10% CNF
7161 Mushroom, white, microwaved Vegetables and Vegetable Products 127.00 mg 10% CNF
7162 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 127.00 mg 10% CNF
7163 General Tao (Tso) chicken Mixed Dishes 127.00 mg 10% CNF
7164 Pâté, all flavours, reduced fat and sodium Sausages and Luncheon meats 127.00 mg 10% CNF
7165 Pasta mix, classic beef, unprepared Mixed Dishes 127.00 mg 10% CNF
7166 Potsticker or wonton, pork and vegetable, frozen, unprepared Mixed Dishes 127.00 mg 10% CNF
7167 Snacks, popcorn, caramel-coated, with peanuts Snacks 127.00 mg 10% USDA_SR
7168 Restaurant, Chinese, general tso's chicken Restaurant Foods 127.00 mg 10% USDA_SR
7169 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 127.00 mg 10% USDA_SR
7170 Pasta mix, classic beef, unprepared Meals, Entrees, and Side Dishes 127.00 mg 10% USDA_SR
7171 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 127.00 mg 10% USDA_SR
7172 Mushrooms, white, microwaved Vegetables and Vegetable Products 127.00 mg 10% USDA_SR
7173 Potsticker or wonton, pork and vegetable, frozen, unprepared Meals, Entrees, and Side Dishes 127.00 mg 10% USDA_SR
7174 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 127.00 mg 10% USDA_SR
7175 McDONALD'S, french fries Fast Foods 127.00 mg 10% USDA_SR
7176 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 127.00 mg 10% USDA_SR
7177 Milk shake, chocolate, thick Beverages 126.00 mg 10% CNF
7178 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 126.00 mg 10% CNF
7179 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 126.00 mg 10% CNF
7180 Egg, chicken, whole, cooked, poached Dairy and Egg Products 126.00 mg 10% CNF
7181 Chicken, broiler, skin only, flour coated, fried Poultry Products 126.00 mg 10% CNF
7182 Bread, French or Vienna, (also sourdough), toasted Baked Products 126.00 mg 10% CNF
7183 Roll, dinner, plain, homemade, with 2% milk Baked Products 126.00 mg 10% CNF
7184 Candies, bars / chips, carob Sweets 126.00 mg 10% CNF
7185 Fast foods, side dish, potato, baked, topped with cheese sauce and chili Fast Foods 126.00 mg 10% CNF
7186 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 126.00 mg 10% CNF
7187 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 126.00 mg 10% CNF
7188 Grains, rice and vermicelli mix, chicken flavour, unprepared Mixed Dishes 126.00 mg 10% CNF
7189 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 126.00 mg 10% USDA_SR
7190 Candies, carob, unsweetened Sweets 126.00 mg 10% USDA_SR
7191 Udi's, Gluten Free, Classic French Dinner Rolls Baked Products 126.00 mg 10% USDA_SR
7192 Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foods 126.00 mg 10% USDA_SR
7193 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 126.00 mg 10% USDA_SR
7194 WENDY'S, CLASSIC SINGLE Hamburger, with cheese Fast Foods 126.00 mg 10% USDA_SR
7195 BURGER KING, Hamburger Fast Foods 126.00 mg 10% USDA_SR
7196 WENDY'S, french fries Fast Foods 126.00 mg 10% USDA_SR
7197 Milk shakes, thick chocolate Dairy and Egg Products 126.00 mg 10% USDA_SR
7198 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 126.00 mg 10% USDA_SR
7199 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 126.00 mg 10% USDA_SR
7200 Chicken, broilers or fryers, skin only, cooked, fried, flour Poultry Products 126.00 mg 10% USDA_SR

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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