Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7101-7150 of 13085 foods.

# Food Category Per 100 g % DV Source
7101 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 129.00 mg 10% USDA_SR
7102 Desserts, rennin, chocolate, dry mix Sweets 129.00 mg 10% USDA_SR
7103 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 129.00 mg 10% USDA_SR
7104 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 129.00 mg 10% USDA_SR
7105 PIZZA HUT, breadstick, parmesan garlic Fast Foods 129.00 mg 10% USDA_SR
7106 Chicken, broiler, neck, meat, simmered Poultry Products 128.00 mg 10% CNF
7107 Potato pancake, homemade Vegetables and Vegetable Products 128.00 mg 10% CNF
7108 Beverage mix, chocolate flavour, powder Beverages 128.00 mg 10% CNF
7109 Crustaceans, crab, atlantic snow crab (spider, queen), boiled or steamed Finfish and Shellfish Products 128.00 mg 10% CNF
7110 Lupins, boiled Legumes and Legume Products 128.00 mg 10% CNF
7111 Lupins, boiled, salted Legumes and Legume Products 128.00 mg 10% CNF
7112 Snacks, pretzels, hard, plain, salted Snacks 128.00 mg 10% CNF
7113 Fast foods, sandwiches and burgers, chicken fillet sandwich, plain Fast Foods 128.00 mg 10% CNF
7114 Fast foods, sandwiches and burgers, hamburger, large, single patty, plain Fast Foods 128.00 mg 10% CNF
7115 Cheese, cottage, with vegetables Dairy and Egg Products 128.00 mg 10% CNF
7116 Pork, oriental style, dehydrated Pork Products 128.00 mg 10% CNF
7117 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 128.00 mg 10% CNF
7118 Game meat, native, ringed seal, pup, raw Lamb, Veal and Game 128.00 mg 10% CNF
7119 Egg, chicken, Western omelet, with peppers, onion and ham Dairy and Egg Products 128.00 mg 10% CNF
7120 Bread, focaccia, Italian flatbread, plain Baked Products 128.00 mg 10% CNF
7121 Snacks, pretzels, hard, chocolate coated Snacks 128.00 mg 10% CNF
7122 Refried beans Legumes and Legume Products 128.00 mg 10% CNF
7123 Snacks, pretzels, hard, plain, salted Snacks 128.00 mg 10% USDA_SR
7124 Andrea's, Gluten Free Soft Dinner Roll Baked Products 128.00 mg 10% USDA_SR
7125 Restaurant, Mexican, refried beans Restaurant Foods 128.00 mg 10% USDA_SR
7126 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 128.00 mg 10% USDA_SR
7127 Focaccia, Italian flatbread, plain Baked Products 128.00 mg 10% USDA_SR
7128 Cheese, cottage, with vegetables Dairy and Egg Products 128.00 mg 10% USDA_SR
7129 Pork, oriental style, dehydrated Pork Products 128.00 mg 10% USDA_SR
7130 Potato pancakes Vegetables and Vegetable Products 128.00 mg 10% USDA_SR
7131 BURGER KING, Original Chicken Sandwich Fast Foods 128.00 mg 10% USDA_SR
7132 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 128.00 mg 10% USDA_SR
7133 Ice cream sundae cone Dairy and Egg Products 128.00 mg 10% USDA_SR
7134 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 128.00 mg 10% USDA_SR
7135 Crustaceans, crab, queen, cooked, moist heat Finfish and Shellfish Products 128.00 mg 10% USDA_SR
7136 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 128.00 mg 10% USDA_SR
7137 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 128.00 mg 10% USDA_SR
7138 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 128.00 mg 10% USDA_SR
7139 Chicken, broilers or fryers, neck, meat only, cooked, simmered Poultry Products 128.00 mg 10% USDA_SR
7140 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 128.00 mg 10% USDA_SR
7141 Snack, Pretzel, hard chocolate coated Snacks 128.00 mg 10% USDA_SR
7142 McDONALD'S, Hot Fudge Sundae Fast Foods 128.00 mg 10% USDA_SR
7143 Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 128.00 mg 10% USDA_SR
7144 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 128.00 mg 10% USDA_SR
7145 Bologna, pork, turkey and beef Sausages and Luncheon Meats 128.00 mg 10% USDA_SR
7146 Frankfurter, beef, unheated Sausages and Luncheon Meats 128.00 mg 10% USDA_FF
7147 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 127.00 mg 10% USDA_SR
7148 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes and Legume Products 127.00 mg 10% USDA_SR
7149 Olive loaf, pork Sausages and Luncheon Meats 127.00 mg 10% USDA_SR
7150 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 127.00 mg 10% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free