Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7100 of 13085 foods.

# Food Category Per 100 g % DV Source
7051 Beans, lima, boiled, drained Vegetables and Vegetable Products 130.00 mg 10% CNF
7052 Soy sauce (made from soy), tamari Legumes and Legume Products 130.00 mg 10% CNF
7053 Croissant, cheese, commercial Baked Products 130.00 mg 10% CNF
7054 Dessert, egg custard, dry mix prepared with whole milk Sweets 130.00 mg 10% CNF
7055 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 130.00 mg 10% CNF
7056 Sausage, Bratwurst, beef and pork, smoked Sausages and Luncheon meats 130.00 mg 10% CNF
7057 Beans, lima, boiled, drained, with salt Vegetables and Vegetable Products 130.00 mg 10% CNF
7058 Muffin, chocolate chip, commercial Baked Products 130.00 mg 10% CNF
7059 Snacks, vegetable chips Snacks 130.00 mg 10% CNF
7060 Chinese dish, orange chicken, restaurant prepared Mixed Dishes 130.00 mg 10% CNF
7061 Babyfood, meat, pork, puree Babyfoods 130.00 mg 10% CNF
7062 Restaurant, Chinese, orange chicken Restaurant Foods 130.00 mg 10% USDA_SR
7063 Pork, fresh, variety meats and by-products, stomach, raw Pork Products 130.00 mg 10% USDA_SR
7064 Restaurant, Chinese, sesame chicken Restaurant Foods 130.00 mg 10% USDA_SR
7065 Egg custards, dry mix, prepared with whole milk Sweets 130.00 mg 10% USDA_SR
7066 Rye flour, light Cereal Grains and Pasta 130.00 mg 10% USDA_SR
7067 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 130.00 mg 10% USDA_SR
7068 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 130.00 mg 10% USDA_SR
7069 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Sweets 130.00 mg 10% USDA_SR
7070 Chicken, broilers or fryers, back, meat only, cooked, stewed Poultry Products 130.00 mg 10% USDA_SR
7071 Sausage, Berliner, pork, beef Sausages and Luncheon Meats 130.00 mg 10% USDA_SR
7072 Flour, semolina, coarse and semi-coarse Cereal Grains and Pasta 129.80 mg 10% USDA_FF
7073 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 129.00 mg 10% USDA_SR
7074 Bread, wheat Baked Products 129.00 mg 10% USDA_SR
7075 Mother's loaf, pork Sausages and Luncheon Meats 129.00 mg 10% USDA_SR
7076 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 129.00 mg 10% USDA_SR
7077 Fish, turbot, european, raw Finfish and Shellfish Products 129.00 mg 10% USDA_SR
7078 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 129.00 mg 10% USDA_SR
7079 Beverages, chocolate syrup Beverages 129.00 mg 10% USDA_SR
7080 Beef, New Zealand, imported, manufacturing beef, cooked, boiled Beef Products 129.00 mg 10% USDA_SR
7081 Kraft, Stove Top Stuffing Mix Chicken Flavor Baked Products 129.00 mg 10% USDA_SR
7082 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 129.00 mg 10% CNF
7083 Chocolate syrup, thin type Sweets 129.00 mg 10% CNF
7084 Fish, turbot, european, raw Finfish and Shellfish Products 129.00 mg 10% CNF
7085 Snacks, potato chips, dried potatoes, light Snacks 129.00 mg 10% CNF
7086 Dessert, rennin, chocolate, dry mix, unprepared Sweets 129.00 mg 10% CNF
7087 Dessert, frozen yogourt, vanilla, soft-serve Sweets 129.00 mg 10% CNF
7088 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 129.00 mg 10% CNF
7089 Pork, variety meats and by-products, stomach, cooked, simmered Pork Products 129.00 mg 10% CNF
7090 Candies, ALMOND JOY BITES Sweets 129.00 mg 10% CNF
7091 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 129.00 mg 10% CNF
7092 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 129.00 mg 10% CNF
7093 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 129.00 mg 10% CNF
7094 Sausage, Oktoberfest, cooked Sausages and Luncheon meats 129.00 mg 10% CNF
7095 Sausage, smoked, pork, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 129.00 mg 10% CNF
7096 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 129.00 mg 10% USDA_SR
7097 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 129.00 mg 10% USDA_SR
7098 Pork, fresh, variety meats and by-products, stomach, cooked, simmered Pork Products 129.00 mg 10% USDA_SR
7099 Beans, fava, in pod, raw Vegetables and Vegetable Products 129.00 mg 10% USDA_SR
7100 Frozen yogurts, vanilla, soft-serve Sweets 129.00 mg 10% USDA_SR

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