Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7001-7050 of 13085 foods.

# Food Category Per 100 g % DV Source
7001 Candies, bars / chips, semisweet chocolate Sweets 132.00 mg 11% CNF
7002 Sweets, chocolate, semisweet, made with butter Sweets 132.00 mg 11% CNF
7003 Candies, bars / chips, semisweet chocolate with butter Sweets 132.00 mg 11% CNF
7004 Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments Fast Foods 132.00 mg 11% CNF
7005 Wiener (frankfurter), beef, pork, and turkey, fat free Sausages and Luncheon meats 132.00 mg 11% CNF
7006 Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat Sausages and Luncheon meats 132.00 mg 11% CNF
7007 Taquito, chicken and cheese, frozen, heated in oven Mixed Dishes 132.00 mg 11% CNF
7008 Sausage, spicy beef and roasted red pepper, raw Sausages and Luncheon meats 132.00 mg 11% CNF
7009 Candies, honey-combed, with peanut butter Sweets 132.00 mg 11% USDA_SR
7010 Candies, semisweet chocolate Sweets 132.00 mg 11% USDA_SR
7011 Beef, ground, 70% lean meat / 30% fat, raw Beef Products 132.00 mg 11% USDA_SR
7012 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 132.00 mg 11% USDA_SR
7013 Candies, semisweet chocolate, made with butter Sweets 132.00 mg 11% USDA_SR
7014 Taquitos, frozen, chicken and cheese, oven-heated Meals, Entrees, and Side Dishes 132.00 mg 11% USDA_SR
7015 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 132.00 mg 11% USDA_SR
7016 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 132.00 mg 11% USDA_SR
7017 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 132.00 mg 11% USDA_SR
7018 Poultry, mechanically deboned, from mature hens, raw Poultry Products 132.00 mg 11% USDA_SR
7019 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 132.00 mg 11% USDA_SR
7020 Barbecue loaf, pork, beef Sausages and Luncheon Meats 132.00 mg 11% USDA_SR
7021 Snacks, taro chips Snacks 131.00 mg 10% CNF
7022 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 131.00 mg 10% CNF
7023 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 131.00 mg 10% CNF
7024 Dessert, frozen, ice cream, sundae, prepackaged Sweets 131.00 mg 10% CNF
7025 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 131.00 mg 10% CNF
7026 Snacks, bagel chips Snacks 131.00 mg 10% CNF
7027 Cinnamon bun, with icing (honey bun) Baked Products 131.00 mg 10% CNF
7028 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 131.00 mg 10% CNF
7029 Cinnamon buns, frosted (includes honey buns) Baked Products 131.00 mg 10% USDA_SR
7030 Snacks, taro chips Snacks 131.00 mg 10% USDA_SR
7031 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 131.00 mg 10% USDA_SR
7032 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 131.00 mg 10% USDA_SR
7033 Frozen novelties, ice cream type, sundae, prepackaged Sweets 131.00 mg 10% USDA_SR
7034 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 131.00 mg 10% USDA_SR
7035 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 131.00 mg 10% USDA_SR
7036 TACO BELL, BURRITO SUPREME with steak Fast Foods 131.00 mg 10% USDA_SR
7037 TACO BELL, BURRITO SUPREME with beef Fast Foods 131.00 mg 10% USDA_SR
7038 Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise Fast Foods 131.00 mg 10% USDA_SR
7039 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 131.00 mg 10% USDA_SR
7040 Snacks, bagel chips, plain Snacks 131.00 mg 10% USDA_SR
7041 Fast foods, burrito, with beans, cheese, and beef Fast Foods 131.00 mg 10% USDA_SR
7042 McDONALD'S, FILET-O-FISH (without tartar sauce) Fast Foods 131.00 mg 10% USDA_SR
7043 McDONALD'S, BIG MAC (without Big Mac Sauce) Fast Foods 130.00 mg 10% USDA_SR
7044 Chicken, skin (drumsticks and thighs), cooked, braised Poultry Products 130.00 mg 10% USDA_SR
7045 Bratwurst, beef and pork, smoked Sausages and Luncheon Meats 130.00 mg 10% USDA_SR
7046 Soy sauce made from soy (tamari) Legumes and Legume Products 130.00 mg 10% USDA_SR
7047 Snacks, vegetable chips, made from garden vegetables Snacks 130.00 mg 10% USDA_SR
7048 Croissants, cheese Baked Products 130.00 mg 10% USDA_SR
7049 Chicken, broiler, back, meat, stewed Poultry Products 130.00 mg 10% CNF
7050 Pork, stomach, raw Pork Products 130.00 mg 10% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free