Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7100 of 7245 foods.

# Food Category Per 100 g % DV
7051 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 5.00 mg 0%
7052 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 5.00 mg 0%
7053 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 5.00 mg 0%
7054 Cranberry juice cocktail, frozen concentrate Beverages 5.00 mg 0%
7055 Beverages, cranberry-apricot juice drink, bottled Beverages 5.00 mg 0%
7056 Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 5.00 mg 0%
7057 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 5.00 mg 0%
7058 Alcoholic beverage, distilled, rum, 80 proof Beverages 5.00 mg 0%
7059 Alcoholic beverage, distilled, vodka, 80 proof Beverages 5.00 mg 0%
7060 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 5.00 mg 0%
7061 Strawberry-flavor beverage mix, powder Beverages 5.00 mg 0%
7062 Leavening agents, cream of tartar Baked Products 5.00 mg 0%
7063 Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) American Indian/Alaska Native Foods 5.00 mg 0%
7064 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 5.00 mg 0%
7065 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
7066 Candied fruit Fruits and Fruit Juices 5.00 mg 0%
7067 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
7068 Toppings, strawberry Sweets 5.00 mg 0%
7069 Melons, casaba, raw Fruits and Fruit Juices 5.00 mg 0%
7070 Seaweed, agar, raw Vegetables and Vegetable Products 5.00 mg 0%
7071 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 5.00 mg 0%
7072 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 5.00 mg 0%
7073 Frostings, white, fluffy, dry mix, prepared with water Sweets 5.00 mg 0%
7074 Puddings, banana, dry mix, regular Sweets 5.00 mg 0%
7075 Puddings, banana, dry mix, regular, with added oil Sweets 5.00 mg 0%
7076 Arrowroot flour Cereal Grains and Pasta 5.00 mg 0%
7077 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 5.00 mg 0%
7078 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 5.00 mg 0%
7079 Babyfood, juice, apple Baby Foods 5.00 mg 0%
7080 Babyfood, dessert, peach melba, strained Baby Foods 5.00 mg 0%
7081 Babyfood, dessert, peach melba, junior Baby Foods 5.00 mg 0%
7082 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 5.00 mg 0%
7083 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 5.00 mg 0%
7084 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 5.00 mg 0%
7085 Babyfood, juice, mixed fruit Baby Foods 5.00 mg 0%
7086 Babyfood, dessert, peach cobbler, strained Baby Foods 5.00 mg 0%
7087 Babyfood, juice, apple and grape Baby Foods 5.00 mg 0%
7088 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 5.00 mg 0%
7089 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 5.00 mg 0%
7090 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 5.00 mg 0%
7091 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0%
7092 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
7093 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 4.00 mg 0%
7094 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 4.00 mg 0%
7095 Candies, jellybeans Sweets 4.00 mg 0%
7096 Syrups, grenadine Sweets 4.00 mg 0%
7097 Tree fern, cooked, with salt Vegetables and Vegetable Products 4.00 mg 0%
7098 Frostings, vanilla, creamy, dry mix Sweets 4.00 mg 0%
7099 Marmalade, orange Sweets 4.00 mg 0%
7100 Sugars, brown Sweets 4.00 mg 0%

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