Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6951-7000 of 7245 foods.

# Food Category Per 100 g % DV
6951 Dessert topping, semi solid, frozen Dairy and Egg Products 8.00 mg 1%
6952 Babyfood, fruit, applesauce and cherries, strained Baby Foods 8.00 mg 1%
6953 Babyfood, fruit, applesauce and cherries, junior Baby Foods 8.00 mg 1%
6954 Babyfood, fruit, apple and blueberry, strained Baby Foods 8.00 mg 1%
6955 Babyfood, juice, orange and apple and banana Baby Foods 8.00 mg 1%
6956 Babyfood, juice, apple, with calcium Baby Foods 8.00 mg 1%
6957 Babyfood, fruit, apple and raspberry, strained Baby Foods 8.00 mg 1%
6958 Babyfood, fruit, apple and raspberry, junior Baby Foods 8.00 mg 1%
6959 Babyfood, apple-banana juice Baby Foods 8.00 mg 1%
6960 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 8.00 mg 1%
6961 Babyfood, dessert, tropical fruit, junior Baby Foods 8.00 mg 1%
6962 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 8.00 mg 1%
6963 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1%
6964 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 7.00 mg 1%
6965 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 7.00 mg 1%
6966 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 7.00 mg 1%
6967 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
6968 Grapefruit, raw, white, Florida Fruits and Fruit Juices 7.00 mg 1%
6969 Snacks, soy chips or crisps, salted Snacks 7.00 mg 1%
6970 Lemonade, frozen concentrate, white Beverages 7.00 mg 1%
6971 Babyfood, fruit, applesauce, strained Baby Foods 7.00 mg 1%
6972 Lemonade, frozen concentrate, pink Beverages 7.00 mg 1%
6973 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 7.00 mg 1%
6974 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 7.00 mg 1%
6975 Blueberries, frozen, sweetened Fruits and Fruit Juices 7.00 mg 1%
6976 Carissa, (natal-plum), raw Fruits and Fruit Juices 7.00 mg 1%
6977 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 7.00 mg 1%
6978 Beverages, Carob-flavor beverage mix, powder Beverages 7.00 mg 1%
6979 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 7.00 mg 1%
6980 Alcoholic beverage, malt beer, hard lemonade Beverages 7.00 mg 1%
6981 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 7.00 mg 1%
6982 Sauce, fish, ready-to-serve Soups, Sauces, and Gravies 7.00 mg 1%
6983 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 7.00 mg 1%
6984 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 7.00 mg 1%
6985 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 7.00 mg 1%
6986 Jams, preserves, marmalade, reduced sugar Sweets 7.00 mg 1%
6987 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
6988 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 7.00 mg 1%
6989 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 1%
6990 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 7.00 mg 1%
6991 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 1%
6992 Nance, canned, syrup, drained Fruits and Fruit Juices 7.00 mg 1%
6993 Salad dressing, italian dressing, reduced calorie Fats and Oils 7.00 mg 1%
6994 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 7.00 mg 1%
6995 Frostings, white, fluffy, dry mix Sweets 7.00 mg 1%
6996 Pie fillings, apple, canned Sweets 7.00 mg 1%
6997 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
6998 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
6999 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
7000 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 1%

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