Foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 651-700 of 7245 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 651 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola | Breakfast Cereals | 323.00 mg | 26% |
| 652 | Wheat flour, whole-grain, soft wheat | Cereal Grains and Pasta | 323.00 mg | 26% |
| 653 | Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil | Pork Products | 322.00 mg | 26% |
| 654 | Spices, onion powder | Spices and Herbs | 322.00 mg | 26% |
| 655 | Cereals, oats, instant, fortified, with cinnamon and spice, dry | Breakfast Cereals | 322.00 mg | 26% |
| 656 | Fish, salmon, coho, wild, cooked, dry heat | Finfish and Shellfish Products | 322.00 mg | 26% |
| 657 | Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal | Breakfast Cereals | 322.00 mg | 26% |
| 658 | Sweet rolls, cinnamon, refrigerated dough with frosting | Baked Products | 321.00 mg | 26% |
| 659 | Fish, seatrout, mixed species, cooked, dry heat | Finfish and Shellfish Products | 321.00 mg | 26% |
| 660 | Salmon, sockeye, canned, total can contents | Finfish and Shellfish Products | 321.00 mg | 26% |
| 661 | Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil | Pork Products | 321.00 mg | 26% |
| 662 | Triticale flour, whole-grain | Cereal Grains and Pasta | 321.00 mg | 26% |
| 663 | Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 321.00 mg | 26% |
| 664 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled | Pork Products | 320.00 mg | 26% |
| 665 | Snacks, rice cakes, brown rice, corn | Snacks | 320.00 mg | 26% |
| 666 | Soup, beef broth or bouillon, powder, dry | Soups, Sauces, and Gravies | 320.00 mg | 26% |
| 667 | Buckwheat groats, roasted, dry | Cereal Grains and Pasta | 319.00 mg | 26% |
| 668 | Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA | Baby Foods | 319.00 mg | 26% |
| 669 | Peanuts, valencia, oil-roasted, with salt | Legumes and Legume Products | 319.00 mg | 26% |
| 670 | Peanut butter, chunk style, without salt | Legumes and Legume Products | 319.00 mg | 26% |
| 671 | Peanuts, valencia, oil-roasted, without salt | Legumes and Legume Products | 319.00 mg | 26% |
| 672 | Peanut butter, chunk style, with salt | Legumes and Legume Products | 319.00 mg | 26% |
| 673 | Fish, mackerel, king, cooked, dry heat | Finfish and Shellfish Products | 318.00 mg | 25% |
| 674 | Chickpea flour (besan) | Legumes and Legume Products | 318.00 mg | 25% |
| 675 | Snacks, tortilla chips, light (baked with less oil) | Snacks | 318.00 mg | 25% |
| 676 | Pork, cured, ham, center slice, country-style, separable lean only, raw | Pork Products | 318.00 mg | 25% |
| 677 | Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | Pork Products | 318.00 mg | 25% |
| 678 | Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted | Pork Products | 318.00 mg | 25% |
| 679 | Snacks, tortilla chips, nacho-flavor, reduced fat | Snacks | 318.00 mg | 25% |
| 680 | Tortilla chips, low fat, baked without fat | Snacks | 318.00 mg | 25% |
| 681 | Restaurant, family style, fried mozzarella sticks | Restaurant Foods | 318.00 mg | 25% |
| 682 | Snacks, tortilla chips, low fat, unsalted | Snacks | 318.00 mg | 25% |
| 683 | School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked | Fast Foods | 318.00 mg | 25% |
| 684 | Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS | Breakfast Cereals | 318.00 mg | 25% |
| 685 | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled | Pork Products | 317.00 mg | 25% |
| 686 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled | Pork Products | 317.00 mg | 25% |
| 687 | Peanut butter, reduced sodium | Legumes and Legume Products | 317.00 mg | 25% |
| 688 | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Fast Foods | 317.00 mg | 25% |
| 689 | Infant formula, PBM PRODUCTS, store brand, soy, powder | Baby Foods | 317.00 mg | 25% |
| 690 | Fast foods, griddle cake sandwich, sausage | Fast Foods | 316.00 mg | 25% |
| 691 | McDONALD'S, Sausage McGRIDDLES | Fast Foods | 316.00 mg | 25% |
| 692 | Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder | Baby Foods | 316.00 mg | 25% |
| 693 | Peanut butter, chunky, vitamin and mineral fortified | Legumes and Legume Products | 316.00 mg | 25% |
| 694 | Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | Breakfast Cereals | 316.00 mg | 25% |
| 695 | Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder | Baby Foods | 316.00 mg | 25% |
| 696 | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder | Baby Foods | 316.00 mg | 25% |
| 697 | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted | Pork Products | 316.00 mg | 25% |
| 698 | School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked | Fast Foods | 316.00 mg | 25% |
| 699 | School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked | Fast Foods | 316.00 mg | 25% |
| 700 | Cheese, American, nonfat or fat free | Dairy and Egg Products | 316.00 mg | 25% |
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