Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6901-6950 of 7245 foods.

# Food Category Per 100 g % DV
6901 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 9.00 mg 1%
6902 Pork, bacon, rendered fat, cooked Pork Products 9.00 mg 1%
6903 Frozen novelties, ice type, pineapple-coconut Sweets 9.00 mg 1%
6904 Agave, cooked (Southwest) American Indian/Alaska Native Foods 9.00 mg 1%
6905 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 9.00 mg 1%
6906 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1%
6907 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 9.00 mg 1%
6908 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 9.00 mg 1%
6909 Syrups, table blends, pancake Sweets 9.00 mg 1%
6910 Jellies, no sugar (with sodium saccharin), any flavors Sweets 9.00 mg 1%
6911 Eggplant, pickled Vegetables and Vegetable Products 9.00 mg 1%
6912 Babyfood, fruit, applesauce and apricots, strained Baby Foods 9.00 mg 1%
6913 Babyfood, fruit, pears and pineapple, strained Baby Foods 9.00 mg 1%
6914 Babyfood, juice, orange and pineapple Baby Foods 9.00 mg 1%
6915 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 9.00 mg 1%
6916 Soup, onion, canned, condensed Soups, Sauces, and Gravies 9.00 mg 1%
6917 Acerola juice, raw Fruits and Fruit Juices 9.00 mg 1%
6918 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 9.00 mg 1%
6919 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1%
6920 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1%
6921 Vinegar, red wine Spices and Herbs 8.00 mg 1%
6922 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 8.00 mg 1%
6923 Beverages, orange and apricot juice drink, canned Beverages 8.00 mg 1%
6924 Vinegar, cider Spices and Herbs 8.00 mg 1%
6925 Babyfood, apples, dices, toddler Baby Foods 8.00 mg 1%
6926 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 8.00 mg 1%
6927 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 8.00 mg 1%
6928 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1%
6929 Cranberry-orange relish, canned Fruits and Fruit Juices 8.00 mg 1%
6930 Grapefruit, raw, white, all areas Fruits and Fruit Juices 8.00 mg 1%
6931 Syrup, Cane Sweets 8.00 mg 1%
6932 Lemon juice, raw Fruits and Fruit Juices 8.00 mg 1%
6933 Candies, marshmallows Sweets 8.00 mg 1%
6934 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 8.00 mg 1%
6935 Rose-apples, raw Fruits and Fruit Juices 8.00 mg 1%
6936 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 8.00 mg 1%
6937 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 1%
6938 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 8.00 mg 1%
6939 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 8.00 mg 1%
6940 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 8.00 mg 1%
6941 Fruit butters, apple Sweets 8.00 mg 1%
6942 Syrups, table blends, corn, refiner, and sugar Sweets 8.00 mg 1%
6943 Mangosteen, canned, syrup pack Fruits and Fruit Juices 8.00 mg 1%
6944 Pineapple, raw, all varieties Fruits and Fruit Juices 8.00 mg 1%
6945 Alcoholic beverage, beer, light, low carb Beverages 8.00 mg 1%
6946 Toppings, marshmallow cream Sweets 8.00 mg 1%
6947 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 8.00 mg 1%
6948 Butter replacement, without fat, powder Fats and Oils 8.00 mg 1%
6949 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 8.00 mg 1%
6950 Sweeteners, sugar substitute, granulated, brown Sweets 8.00 mg 1%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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