Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6901-6950 of 13085 foods.

# Food Category Per 100 g % DV Source
6901 Candies, M&M MARS Pretzel Chocolate Candies Sweets 135.00 mg 11% USDA_SR
6902 Yogurt, vanilla, low fat. Dairy and Egg Products 135.00 mg 11% USDA_SR
6903 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 135.00 mg 11% USDA_SR
6904 Yogurt, Greek, plain, whole milk Dairy and Egg Products 135.00 mg 11% USDA_SR
6905 Beerwurst, beer salami, pork and beef Sausages and Luncheon Meats 135.00 mg 11% USDA_SR
6906 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 135.00 mg 11% USDA_SR
6907 Chicken, broilers or fryers, neck, meat only, cooked, fried Poultry Products 135.00 mg 11% USDA_SR
6908 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Lamb, Veal, and Game Products 135.00 mg 11% USDA_SR
6909 Chicken, dark meat, drumstick, meat and skin, with added solution, raw Poultry Products 135.00 mg 11% USDA_SR
6910 Beerwurst, pork and beef Sausages and Luncheon Meats 135.00 mg 11% USDA_SR
6911 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 135.00 mg 11% USDA_SR
6912 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 135.00 mg 11% USDA_SR
6913 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 135.00 mg 11% USDA_SR
6914 Flour, chestnut Nut and Seed Products 134.20 mg 11% USDA_FF
6915 Chicken, broilers or fryers, wing, meat only, cooked, stewed Poultry Products 134.00 mg 11% USDA_SR
6916 Cheese, cottage, lowfat, 1% milkfat Dairy and Egg Products 134.00 mg 11% USDA_SR
6917 Beans, navy, mature seeds, canned Legumes and Legume Products 134.00 mg 11% USDA_SR
6918 Frankfurter, beef, unheated Sausages and Luncheon Meats 134.00 mg 11% USDA_SR
6919 Lamb, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 134.00 mg 11% USDA_SR
6920 Cake, pound, commercially prepared, other than all butter, enriched Baked Products 134.00 mg 11% USDA_SR
6921 Cake, pound, commercially prepared, other than all butter, unenriched Baked Products 134.00 mg 11% USDA_SR
6922 Game meat, boar, wild, cooked, roasted Lamb, Veal, and Game Products 134.00 mg 11% USDA_SR
6923 Flour, wheat, all-purpose, unenriched, unbleached Cereal Grains and Pasta 134.00 mg 11% USDA_FF
6924 Cheese, cottage, (1% M.F.) Dairy and Egg Products 134.00 mg 11% CNF
6925 Chicken, broiler, wing, meat, stewed Poultry Products 134.00 mg 11% CNF
6926 Sauce, mustard, brown, ready-to-serve Spices and Herbs 134.00 mg 11% CNF
6927 Sausage, Brotwurst, pork, beef, with nonfat dry milk Sausages and Luncheon meats 134.00 mg 11% CNF
6928 Beans, navy, canned, solids and liquid Legumes and Legume Products 134.00 mg 11% CNF
6929 Game meat, boar, wild, roasted Lamb, Veal and Game 134.00 mg 11% CNF
6930 Lamb, tongue, braised Lamb, Veal and Game 134.00 mg 11% CNF
6931 Cake, pound, commercial, made with other than butter Baked Products 134.00 mg 11% CNF
6932 Bread, rye Baked Products 134.00 mg 11% CNF
6933 Snacks, crisped rice bar, chocolate chip Snacks 134.00 mg 11% CNF
6934 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables Fast Foods 134.00 mg 11% CNF
6935 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain Fast Foods 134.00 mg 11% CNF
6936 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 134.00 mg 11% CNF
6937 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 134.00 mg 11% CNF
6938 Agutuk, native, fish with shortening (Alaskan ice cream) Finfish and Shellfish Products 134.00 mg 11% CNF
6939 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 134.00 mg 11% CNF
6940 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 134.00 mg 11% CNF
6941 Yogourt, goat, fruit flavoured Dairy and Egg Products 134.00 mg 11% CNF
6942 Babyfood, snack, biscuit, rice Babyfoods 134.00 mg 11% CNF
6943 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 134.00 mg 11% USDA_SR
6944 Snacks, crisped rice bar, chocolate chip Snacks 134.00 mg 11% USDA_SR
6945 Cheese, cottage, lowfat, 1% milkfat, no sodium added Dairy and Egg Products 134.00 mg 11% USDA_SR
6946 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 134.00 mg 11% USDA_SR
6947 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 134.00 mg 11% USDA_SR
6948 WENDY'S, Jr. Hamburger, with cheese Fast Foods 134.00 mg 11% USDA_SR
6949 WENDY'S, CLASSIC DOUBLE, with cheese Fast Foods 134.00 mg 11% USDA_SR
6950 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 134.00 mg 11% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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