Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 13085 foods.

# Food Category Per 100 g % DV Source
6851 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 136.00 mg 11% USDA_SR
6852 Polish sausage, pork Sausages and Luncheon Meats 136.00 mg 11% USDA_SR
6853 Sausage, New england brand, pork, beef Sausages and Luncheon Meats 136.00 mg 11% USDA_SR
6854 Beans, great northern, mature seeds, canned Legumes and Legume Products 136.00 mg 11% USDA_SR
6855 Yogurt, Greek, plain, nonfat Dairy and Egg Products 136.00 mg 11% USDA_FF
6856 Chicken, broiler, dark meat and skin, raw Poultry Products 136.00 mg 11% CNF
6857 Beans, lima, raw Vegetables and Vegetable Products 136.00 mg 11% CNF
6858 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 136.00 mg 11% CNF
6859 Grains, semolina Cereals, Grains and Pasta 136.00 mg 11% CNF
6860 Fast foods, sandwiches and burgers, hamburger, regular, double patty, plain Fast Foods 136.00 mg 11% CNF
6861 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 136.00 mg 11% CNF
6862 Coffee whitener (non dairy), powdered, light Dairy and Egg Products 136.00 mg 11% CNF
6863 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 136.00 mg 11% CNF
6864 Lemon chicken, restaurant prepared Mixed Dishes 136.00 mg 11% CNF
6865 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 136.00 mg 11% CNF
6866 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 136.00 mg 11% CNF
6867 Restaurant, Chinese, lemon chicken Restaurant Foods 136.00 mg 11% USDA_SR
6868 Cream substitute, powdered, light Dairy and Egg Products 136.00 mg 11% USDA_SR
6869 Lima beans, immature seeds, raw Vegetables and Vegetable Products 136.00 mg 11% USDA_SR
6870 Semolina, unenriched Cereal Grains and Pasta 136.00 mg 11% USDA_SR
6871 Semolina, enriched Cereal Grains and Pasta 136.00 mg 11% USDA_SR
6872 Chicken, broilers or fryers, dark meat, meat and skin, raw Poultry Products 136.00 mg 11% USDA_SR
6873 Sausage, pork and turkey, pre-cooked Sausages and Luncheon Meats 136.00 mg 11% USDA_SR
6874 Chicken, broiler, neck, meat, fried Poultry Products 135.00 mg 11% CNF
6875 Soup, bean with bacon, canned, condensed Soups, Sauces and Gravies 135.00 mg 11% CNF
6876 Cereal, ready to eat, Puffed Rice, unsweenened, Quaker Breakfast cereals 135.00 mg 11% CNF
6877 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 135.00 mg 11% CNF
6878 Beans, cranberry (roman), boiled Legumes and Legume Products 135.00 mg 11% CNF
6879 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 135.00 mg 11% CNF
6880 Lamb, New Zealand, composite cuts, fat, cooked Lamb, Veal and Game 135.00 mg 11% CNF
6881 Candies, bars, Kit Kat wafer bar Sweets 135.00 mg 11% CNF
6882 Fast foods, breakfast, english muffin with butter Fast Foods 135.00 mg 11% CNF
6883 Candies, dark chocolate coated coffee beans Sweets 135.00 mg 11% CNF
6884 Coffee, instant, powder, with whitener and artificial sweetener Beverages 135.00 mg 11% CNF
6885 Deli-meat, Beerwurst, (Beer salami, Bierwurst), pork and beef Sausages and Luncheon meats 135.00 mg 11% CNF
6886 Game meat, native, caribou (reindeer), tongue, raw Lamb, Veal and Game 135.00 mg 11% CNF
6887 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 135.00 mg 11% CNF
6888 Chinese dish, sweet and sour chicken, restaurant prepared Mixed Dishes 135.00 mg 11% CNF
6889 Bread, made with milk, commercial, toasted Baked Products 135.00 mg 11% CNF
6890 Sausage, Merguez, lamb, raw Sausages and Luncheon meats 135.00 mg 11% CNF
6891 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 135.00 mg 11% CNF
6892 Candies, KIT KAT Wafer Bar Sweets 135.00 mg 11% USDA_SR
6893 Restaurant, Chinese, sweet and sour chicken Restaurant Foods 135.00 mg 11% USDA_SR
6894 Beverages, coffee, instant, with whitener, reduced calorie Beverages 135.00 mg 11% USDA_SR
6895 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 135.00 mg 11% USDA_SR
6896 Mushrooms, portabella, grilled Vegetables and Vegetable Products 135.00 mg 11% USDA_SR
6897 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 135.00 mg 11% USDA_SR
6898 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 135.00 mg 11% USDA_SR
6899 Candies, dark chocolate coated coffee beans Sweets 135.00 mg 11% USDA_SR
6900 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 135.00 mg 11% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free