Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 7245 foods.

# Food Category Per 100 g % DV
6851 Gravy, HEINZ Home Style, savory beef Soups, Sauces, and Gravies 10.00 mg 1%
6852 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 10.00 mg 1%
6853 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6854 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 10.00 mg 1%
6855 Capers, canned Spices and Herbs 10.00 mg 1%
6856 Babyfood, fruit, apricot with tapioca, strained Baby Foods 10.00 mg 1%
6857 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 10.00 mg 1%
6858 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 10.00 mg 1%
6859 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6860 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6861 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6862 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6863 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6864 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6865 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 10.00 mg 1%
6866 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 10.00 mg 1%
6867 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6868 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6869 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6870 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 10.00 mg 1%
6871 Grapes, american type (slip skin), raw Fruits and Fruit Juices 10.00 mg 1%
6872 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 10.00 mg 1%
6873 Beverages, carbonated, cola, fast-food cola Beverages 10.00 mg 1%
6874 Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 9.00 mg 1%
6875 Babyfood, fruit, bananas with tapioca, junior Baby Foods 9.00 mg 1%
6876 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 9.00 mg 1%
6877 Soup, chicken with rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 9.00 mg 1%
6878 Alcoholic beverage, wine, dessert, sweet Beverages 9.00 mg 1%
6879 Babyfood, juice treats, fruit medley, toddler Baby Foods 9.00 mg 1%
6880 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 9.00 mg 1%
6881 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 9.00 mg 1%
6882 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1%
6883 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 9.00 mg 1%
6884 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 9.00 mg 1%
6885 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 9.00 mg 1%
6886 Beverages, almond milk, unsweetened, shelf stable Beverages 9.00 mg 1%
6887 Beverages, carbonated, cola, regular Beverages 9.00 mg 1%
6888 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 9.00 mg 1%
6889 Alcoholic beverage, wine, dessert, dry Beverages 9.00 mg 1%
6890 Melon, banana (Navajo) American Indian/Alaska Native Foods 9.00 mg 1%
6891 Babyfood, banana apple dessert, strained Baby Foods 9.00 mg 1%
6892 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 9.00 mg 1%
6893 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 9.00 mg 1%
6894 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 9.00 mg 1%
6895 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 9.00 mg 1%
6896 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 9.00 mg 1%
6897 Babyfood, fruit supreme dessert Baby Foods 9.00 mg 1%
6898 Rambutan, canned, syrup pack Fruits and Fruit Juices 9.00 mg 1%
6899 Pineapple, raw, traditional varieties Fruits and Fruit Juices 9.00 mg 1%
6900 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 9.00 mg 1%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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