Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6801-6850 of 7245 foods.

# Food Category Per 100 g % DV
6801 Watermelon, raw Fruits and Fruit Juices 11.00 mg 1%
6802 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1%
6803 Pomegranate juice, bottled Fruits and Fruit Juices 11.00 mg 1%
6804 Orange Pineapple Juice Blend Fruits and Fruit Juices 11.00 mg 1%
6805 Babyfood, grape juice, no sugar, canned Baby Foods 11.00 mg 1%
6806 Pears, asian, raw Fruits and Fruit Juices 11.00 mg 1%
6807 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 11.00 mg 1%
6808 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 11.00 mg 1%
6809 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1%
6810 Peppers, chili, green, canned Vegetables and Vegetable Products 11.00 mg 1%
6811 Syrups, corn, dark Sweets 11.00 mg 1%
6812 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 11.00 mg 1%
6813 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1%
6814 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1%
6815 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 11.00 mg 1%
6816 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 11.00 mg 1%
6817 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 11.00 mg 1%
6818 Alcoholic beverage, beer, light, BUD LIGHT Beverages 11.00 mg 1%
6819 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 11.00 mg 1%
6820 Mammy-apple, (mamey), raw Fruits and Fruit Juices 11.00 mg 1%
6821 Melons, honeydew, raw Fruits and Fruit Juices 11.00 mg 1%
6822 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1%
6823 Seaweed, spirulina, raw Vegetables and Vegetable Products 11.00 mg 1%
6824 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Foods 11.00 mg 1%
6825 Babyfood, juice, fruit punch, with calcium Baby Foods 11.00 mg 1%
6826 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 11.00 mg 1%
6827 Babyfood, juice, orange Baby Foods 11.00 mg 1%
6828 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 11.00 mg 1%
6829 Acerola, (west indian cherry), raw Fruits and Fruit Juices 11.00 mg 1%
6830 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 11.00 mg 1%
6831 Apples, raw, without skin Fruits and Fruit Juices 11.00 mg 1%
6832 Syrups, table blends, pancake, with butter Sweets 10.00 mg 1%
6833 Vegetable oil-butter spread, reduced calorie Fats and Oils 10.00 mg 1%
6834 Nance, frozen, unsweetened Fruits and Fruit Juices 10.00 mg 1%
6835 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 10.00 mg 1%
6836 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 10.00 mg 1%
6837 Alcoholic beverage, tequila sunrise, canned Beverages 10.00 mg 1%
6838 Syrups, table blends, pancake, with 2% maple Sweets 10.00 mg 1%
6839 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 10.00 mg 1%
6840 Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 10.00 mg 1%
6841 Oheloberries, raw Fruits and Fruit Juices 10.00 mg 1%
6842 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 10.00 mg 1%
6843 Papayas, raw Fruits and Fruit Juices 10.00 mg 1%
6844 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 10.00 mg 1%
6845 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 10.00 mg 1%
6846 Babyfood, fruit, apricot with tapioca, junior Baby Foods 10.00 mg 1%
6847 Babyfood, fruit, applesauce and apricots, junior Baby Foods 10.00 mg 1%
6848 Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 10.00 mg 1%
6849 Babyfood, fruit, pears and pineapple, junior Baby Foods 10.00 mg 1%
6850 Babyfood, juice, prune and orange Baby Foods 10.00 mg 1%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free