Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 13085 foods.

# Food Category Per 100 g % DV Source
6751 Pancake, buttermilk, homemade Baked Products 139.00 mg 11% CNF
6752 Dessert, frozen yogourt, chocolate, soft-serve Sweets 139.00 mg 11% CNF
6753 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments and vegetables Fast Foods 139.00 mg 11% CNF
6754 Ham, flaked, canned Sausages and Luncheon meats 139.00 mg 11% CNF
6755 Frozen yogurts, chocolate, soft-serve Sweets 139.00 mg 11% USDA_SR
6756 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 139.00 mg 11% USDA_SR
6757 Snacks, granola bars, hard, peanut butter Snacks 139.00 mg 11% USDA_SR
6758 Beef, cured, luncheon meat, jellied Sausages and Luncheon Meats 139.00 mg 11% USDA_SR
6759 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce Fast Foods 139.00 mg 11% USDA_SR
6760 Spinach souffle Vegetables and Vegetable Products 139.00 mg 11% USDA_SR
6761 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce Fast Foods 139.00 mg 11% USDA_SR
6762 Chicken, broilers or fryers, meat and skin, cooked, stewed Poultry Products 139.00 mg 11% USDA_SR
6763 Turkey, retail parts, wing, meat and skin, raw Poultry Products 139.00 mg 11% USDA_SR
6764 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 139.00 mg 11% USDA_SR
6765 Ham, chopped, canned Sausages and Luncheon Meats 139.00 mg 11% USDA_SR
6766 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 139.00 mg 11% USDA_SR
6767 Duck, domesticated, meat and skin, raw Poultry Products 139.00 mg 11% USDA_SR
6768 Bread, reduced-calorie, oat bran Baked Products 139.00 mg 11% USDA_SR
6769 French toast, frozen, ready-to-heat Baked Products 139.00 mg 11% USDA_SR
6770 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Breakfast Cereals 139.00 mg 11% USDA_SR
6771 McDONALD'S, McCHICKEN Sandwich Fast Foods 139.00 mg 11% USDA_SR
6772 Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Poultry Products 139.00 mg 11% USDA_SR
6773 Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Poultry Products 139.00 mg 11% USDA_SR
6774 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Finfish and Shellfish Products 139.00 mg 11% USDA_SR
6775 Bologna, pork Sausages and Luncheon Meats 139.00 mg 11% USDA_SR
6776 Frankfurter, beef, heated Sausages and Luncheon Meats 139.00 mg 11% USDA_SR
6777 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised Beef Products 139.00 mg 11% USDA_SR
6778 Pancakes, buttermilk, prepared from recipe Baked Products 139.00 mg 11% USDA_SR
6779 Fish, cod, Atlantic, cooked, dry heat Finfish and Shellfish Products 138.00 mg 11% USDA_SR
6780 Bread, rye, toasted Baked Products 138.00 mg 11% USDA_SR
6781 Cookies, oatmeal, commercially prepared, regular Baked Products 138.00 mg 11% USDA_SR
6782 Fast foods, croissant, with egg, cheese, and sausage Fast Foods 138.00 mg 11% USDA_SR
6783 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Foods 138.00 mg 11% USDA_SR
6784 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw Beef Products 138.00 mg 11% USDA_SR
6785 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 138.00 mg 11% USDA_SR
6786 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 138.00 mg 11% USDA_SR
6787 Cheese, neufchatel Dairy and Egg Products 138.00 mg 11% CNF
6788 Fish, cod (scrod), atlantic, baked or broiled Finfish and Shellfish Products 138.00 mg 11% CNF
6789 Veal, grain-fed, shoulder, shank, lean, braised Lamb, Veal and Game 138.00 mg 11% CNF
6790 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 138.00 mg 11% CNF
6791 Cookie, oatmeal (with or without raisins), commercial Baked Products 138.00 mg 11% CNF
6792 Candies, bars, Whatchamacallit Sweets 138.00 mg 11% CNF
6793 Snacks, sesame sticks, wheat-based, salted Snacks 138.00 mg 11% CNF
6794 Snacks, sesame sticks, wheat-based, unsalted Snacks 138.00 mg 11% CNF
6795 Fast foods, breakfast, croissant with egg, cheese and sausage Fast Foods 138.00 mg 11% CNF
6796 Beans, kidney, all types, boiled Legumes and Legume Products 138.00 mg 11% CNF
6797 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 138.00 mg 11% CNF
6798 Sausage, Bratwurst, pork, raw Sausages and Luncheon meats 138.00 mg 11% CNF
6799 Sausage, Polish, smoked, pre-cooked, reheated Sausages and Luncheon meats 138.00 mg 11% CNF
6800 Candies, WHATCHAMACALLIT Candy Bar Sweets 138.00 mg 11% USDA_SR

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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