Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6701-6750 of 13085 foods.

# Food Category Per 100 g % DV Source
6701 Pork, fresh, spareribs, separable lean and fat, raw Pork Products 141.00 mg 11% USDA_SR
6702 Candies, 5TH AVENUE Candy Bar Sweets 141.00 mg 11% USDA_SR
6703 Gelatin desserts, dry mix Sweets 141.00 mg 11% USDA_SR
6704 Tamales, masa and pork filling (Hopi) American Indian/Alaska Native Foods 141.00 mg 11% USDA_SR
6705 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 141.00 mg 11% USDA_SR
6706 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 141.00 mg 11% USDA_SR
6707 Bread, oat bran Baked Products 141.00 mg 11% USDA_SR
6708 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 141.00 mg 11% USDA_SR
6709 Beef, New Zealand, imported, flank, separable lean only, cooked, braised Beef Products 141.00 mg 11% USDA_SR
6710 Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Poultry Products 141.00 mg 11% USDA_SR
6711 Sausage, beef, fresh, cooked Sausages and Luncheon Meats 141.00 mg 11% USDA_SR
6712 Bread, stuffing, dry mix Baked Products 141.00 mg 11% USDA_SR
6713 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 140.00 mg 11% USDA_SR
6714 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 140.00 mg 11% USDA_SR
6715 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 140.00 mg 11% USDA_SR
6716 Croutons, seasoned Baked Products 140.00 mg 11% USDA_SR
6717 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 140.00 mg 11% USDA_SR
6718 Fast foods, sundae, caramel Fast Foods 140.00 mg 11% USDA_SR
6719 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 140.00 mg 11% USDA_SR
6720 Oscar Mayer, Wieners (beef franks) Sausages and Luncheon Meats 140.00 mg 11% USDA_SR
6721 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 140.00 mg 11% USDA_SR
6722 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 140.00 mg 11% USDA_SR
6723 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 140.00 mg 11% USDA_SR
6724 Spices, savory, ground Spices and Herbs 140.00 mg 11% CNF
6725 Chicken, cornish game hens, meat and skin, raw Poultry Products 140.00 mg 11% CNF
6726 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 140.00 mg 11% CNF
6727 Beans, black, mature seeds, boiled Legumes and Legume Products 140.00 mg 11% CNF
6728 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 140.00 mg 11% CNF
6729 Croutons, seasoned Baked Products 140.00 mg 11% CNF
6730 Candies, bars, Oh Henry! Sweets 140.00 mg 11% CNF
6731 Fast foods, dessert, sundae, caramel Fast Foods 140.00 mg 11% CNF
6732 Hearts of palm, raw Vegetables and Vegetable Products 140.00 mg 11% CNF
6733 Lasagna, vegetable, frozen, baked Mixed Dishes 140.00 mg 11% CNF
6734 Sausage, honey garlic, pork, raw Sausages and Luncheon meats 140.00 mg 11% CNF
6735 Hearts of palm, raw Vegetables and Vegetable Products 140.00 mg 11% USDA_SR
6736 Candies, NESTLE, OH HENRY! Bar Sweets 140.00 mg 11% USDA_SR
6737 Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) American Indian/Alaska Native Foods 140.00 mg 11% USDA_SR
6738 McDONALD'S, Cheeseburger Fast Foods 140.00 mg 11% USDA_SR
6739 Spices, savory, ground Spices and Herbs 140.00 mg 11% USDA_SR
6740 Chicken, cornish game hens, meat and skin, raw Poultry Products 140.00 mg 11% USDA_SR
6741 Chicken, broiler, meat and skin, stewed Poultry Products 139.00 mg 11% CNF
6742 Chicken, broiler, leg, meat and skin, stewed Poultry Products 139.00 mg 11% CNF
6743 Duck, domesticated, meat and skin, raw Poultry Products 139.00 mg 11% CNF
6744 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 139.00 mg 11% CNF
6745 Spinach souffle, homemade Vegetables and Vegetable Products 139.00 mg 11% CNF
6746 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 139.00 mg 11% CNF
6747 Deli meat, beef, cured, jellied Sausages and Luncheon meats 139.00 mg 11% CNF
6748 Fish, tuna, light, canned in water, drained, salted Finfish and Shellfish Products 139.00 mg 11% CNF
6749 Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid Finfish and Shellfish Products 139.00 mg 11% CNF
6750 French toast, frozen, ready to heat Baked Products 139.00 mg 11% CNF

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