Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6651-6700 of 13085 foods.

# Food Category Per 100 g % DV Source
6651 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 143.00 mg 11% CNF
6652 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 143.00 mg 11% USDA_SR
6653 Pork, cured, ham, separable fat, boneless, unheated Pork Products 143.00 mg 11% USDA_SR
6654 Candies, milk chocolate coated raisins Sweets 143.00 mg 11% USDA_SR
6655 BURGER KING, Cheeseburger Fast Foods 143.00 mg 11% USDA_SR
6656 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 143.00 mg 11% USDA_SR
6657 Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Poultry Products 143.00 mg 11% USDA_SR
6658 Fish, mahimahi, raw Finfish and Shellfish Products 143.00 mg 11% USDA_SR
6659 Fish, grouper, mixed species, cooked, dry heat Finfish and Shellfish Products 143.00 mg 11% USDA_SR
6660 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 143.00 mg 11% USDA_SR
6661 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered Lamb, Veal, and Game Products 143.00 mg 11% USDA_SR
6662 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 143.00 mg 11% USDA_SR
6663 Chicken, dark meat, drumstick, meat only, with added solution, raw Poultry Products 143.00 mg 11% USDA_SR
6664 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 143.00 mg 11% USDA_SR
6665 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 143.00 mg 11% USDA_SR
6666 Lamb, New Zealand, imported, tongue - swiss cut, raw Lamb, Veal, and Game Products 142.00 mg 11% USDA_SR
6667 Salami, Italian, pork and beef, dry, sliced, 50% less sodium Sausages and Luncheon Meats 142.00 mg 11% USDA_SR
6668 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 142.00 mg 11% USDA_SR
6669 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 142.00 mg 11% USDA_SR
6670 Bacon and beef sticks Sausages and Luncheon Meats 142.00 mg 11% USDA_SR
6671 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 142.00 mg 11% USDA_SR
6672 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 142.00 mg 11% USDA_SR
6673 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 142.00 mg 11% USDA_SR
6674 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 142.00 mg 11% USDA_SR
6675 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 142.00 mg 11% USDA_SR
6676 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 142.00 mg 11% USDA_SR
6677 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 142.00 mg 11% CNF
6678 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 142.00 mg 11% CNF
6679 Beans, kidney, dark red, boiled Legumes and Legume Products 142.00 mg 11% CNF
6680 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 142.00 mg 11% CNF
6681 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 142.00 mg 11% CNF
6682 Meat sticks, bacon and beef Sausages and Luncheon meats 142.00 mg 11% CNF
6683 Deli-meat, salami, Italian, pork and beef, reduced sodium Sausages and Luncheon meats 142.00 mg 11% CNF
6684 Beans, kidney, all types, boiled, with salt Legumes and Legume Products 142.00 mg 11% CNF
6685 Fast foods, sandwiches and burgers, grilled chicken sandwich with lettuce, tomato and spread Fast Foods 142.00 mg 11% CNF
6686 Tourtiere, homemade Baked Products 142.00 mg 11% CNF
6687 Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 142.00 mg 11% CNF
6688 Bagel, whole-wheat (multigrain) Baked Products 142.00 mg 11% CNF
6689 Sausage, spicy beef and roasted red pepper, cooked Sausages and Luncheon meats 142.00 mg 11% CNF
6690 Bagels, wheat Baked Products 142.00 mg 11% USDA_SR
6691 Baking chocolate, mexican, squares Sweets 142.00 mg 11% USDA_SR
6692 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Sweets 142.00 mg 11% USDA_SR
6693 Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Fast Foods 142.00 mg 11% USDA_SR
6694 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 142.00 mg 11% USDA_SR
6695 Chicken, broiler, drumstick, meat and skin, stewed Poultry Products 141.00 mg 11% CNF
6696 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 141.00 mg 11% CNF
6697 Bread stuffing, dry mix, unprepared Baked Products 141.00 mg 11% CNF
6698 Candies, bars, 5th Avenue Sweets 141.00 mg 11% CNF
6699 Dessert, gelatin, dry mix, unprepared Sweets 141.00 mg 11% CNF
6700 Fast foods, entree, oysters, battered or breaded, fried Fast Foods 141.00 mg 11% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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