Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6701-6750 of 7245 foods.

# Food Category Per 100 g % DV
6701 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1%
6702 Frozen novelties, juice type, orange Sweets 13.00 mg 1%
6703 Cranberry juice, unsweetened Fruits and Fruit Juices 13.00 mg 1%
6704 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1%
6705 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 13.00 mg 1%
6706 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1%
6707 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1%
6708 Alcoholic beverage, beer, regular, BUDWEISER Beverages 13.00 mg 1%
6709 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 13.00 mg 1%
6710 Passion-fruit juice, purple, raw Fruits and Fruit Juices 13.00 mg 1%
6711 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1%
6712 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 13.00 mg 1%
6713 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1%
6714 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1%
6715 Frostings, glaze, prepared-from-recipe Sweets 13.00 mg 1%
6716 Cornstarch Cereal Grains and Pasta 13.00 mg 1%
6717 Peppers, hot pickled, canned Vegetables and Vegetable Products 13.00 mg 1%
6718 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1%
6719 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1%
6720 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1%
6721 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1%
6722 Babyfood, juice, orange and banana Baby Foods 13.00 mg 1%
6723 Babyfood, pears, dices, toddler Baby Foods 13.00 mg 1%
6724 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 13.00 mg 1%
6725 Salad dressing, mayonnaise-type, light Fats and Oils 13.00 mg 1%
6726 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 13.00 mg 1%
6727 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 13.00 mg 1%
6728 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 13.00 mg 1%
6729 Beverages, Malt liquor beverage Beverages 13.00 mg 1%
6730 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 13.00 mg 1%
6731 Soup, cream of shrimp, canned, prepared with equal volume water Soups, Sauces, and Gravies 13.00 mg 1%
6732 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 13.00 mg 1%
6733 Beverages, Whiskey sour mix, powder Beverages 13.00 mg 1%
6734 Beverages, Acai berry drink, fortified Beverages 13.00 mg 1%
6735 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 13.00 mg 1%
6736 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1%
6737 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 13.00 mg 1%
6738 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 13.00 mg 1%
6739 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 12.00 mg 1%
6740 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 12.00 mg 1%
6741 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 12.00 mg 1%
6742 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 12.00 mg 1%
6743 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 12.00 mg 1%
6744 Blackberry juice, canned Fruits and Fruit Juices 12.00 mg 1%
6745 Alcoholic beverage, beer, light, higher alcohol Beverages 12.00 mg 1%
6746 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 12.00 mg 1%
6747 Grapefruit, raw, white, California Fruits and Fruit Juices 12.00 mg 1%
6748 Beverages, fruit punch juice drink, frozen concentrate Beverages 12.00 mg 1%
6749 Babyfood, juice, pear Baby Foods 12.00 mg 1%
6750 Babyfood, juice, apple - cherry Baby Foods 12.00 mg 1%

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