Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 7245 foods.

# Food Category Per 100 g % DV
6501 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 19.00 mg 2%
6502 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 19.00 mg 2%
6503 Apricots, frozen, sweetened Fruits and Fruit Juices 19.00 mg 2%
6504 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 18.00 mg 1%
6505 Alcoholic beverages, wine, rose Beverages 18.00 mg 1%
6506 Soup, chicken broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 18.00 mg 1%
6507 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 18.00 mg 1%
6508 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 18.00 mg 1%
6509 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1%
6510 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1%
6511 Alcoholic beverage, wine, table, white, Chardonnay Beverages 18.00 mg 1%
6512 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 18.00 mg 1%
6513 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 18.00 mg 1%
6514 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 18.00 mg 1%
6515 Alcoholic beverage, wine, table, white Beverages 18.00 mg 1%
6516 Limes, raw Fruits and Fruit Juices 18.00 mg 1%
6517 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 18.00 mg 1%
6518 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 18.00 mg 1%
6519 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1%
6520 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 18.00 mg 1%
6521 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 18.00 mg 1%
6522 Frostings, vanilla, creamy, ready-to-eat Sweets 18.00 mg 1%
6523 Yambean (jicama), raw Vegetables and Vegetable Products 18.00 mg 1%
6524 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 18.00 mg 1%
6525 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1%
6526 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1%
6527 Chayote, fruit, raw Vegetables and Vegetable Products 18.00 mg 1%
6528 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 1%
6529 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1%
6530 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 1%
6531 Dessert topping, pressurized Dairy and Egg Products 18.00 mg 1%
6532 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 17.00 mg 1%
6533 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 17.00 mg 1%
6534 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 17.00 mg 1%
6535 Beverages, Energy drink, AMP, sugar free Beverages 17.00 mg 1%
6536 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 17.00 mg 1%
6537 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 17.00 mg 1%
6538 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 17.00 mg 1%
6539 Beverages, Energy drink, AMP Beverages 17.00 mg 1%
6540 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 17.00 mg 1%
6541 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 17.00 mg 1%
6542 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 17.00 mg 1%
6543 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 17.00 mg 1%
6544 Pummelo, raw Fruits and Fruit Juices 17.00 mg 1%
6545 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 17.00 mg 1%
6546 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 17.00 mg 1%
6547 Cherry juice, tart Fruits and Fruit Juices 17.00 mg 1%
6548 Java-plum, (jambolan), raw Fruits and Fruit Juices 17.00 mg 1%
6549 Quinces, raw Fruits and Fruit Juices 17.00 mg 1%
6550 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 17.00 mg 1%

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