Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6451-6500 of 7245 foods.

# Food Category Per 100 g % DV
6451 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 20.00 mg 2%
6452 Turnips, frozen, unprepared Vegetables and Vegetable Products 20.00 mg 2%
6453 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 20.00 mg 2%
6454 Fast foods, coleslaw Fast Foods 20.00 mg 2%
6455 KFC, Coleslaw Fast Foods 20.00 mg 2%
6456 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 20.00 mg 2%
6457 Peppers, sweet, green, raw Vegetables and Vegetable Products 20.00 mg 2%
6458 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 20.00 mg 2%
6459 Babyfood, banana with mixed berries, strained Baby Foods 20.00 mg 2%
6460 Salad dressing, russian dressing Fats and Oils 20.00 mg 2%
6461 Soup, chicken gumbo, canned, condensed Soups, Sauces, and Gravies 20.00 mg 2%
6462 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 20.00 mg 2%
6463 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 20.00 mg 2%
6464 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 20.00 mg 2%
6465 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 20.00 mg 2%
6466 Sauce, horseradish Soups, Sauces, and Gravies 19.00 mg 2%
6467 Vinegar, balsamic Spices and Herbs 19.00 mg 2%
6468 Babyfood, vegetables, green beans, junior Baby Foods 19.00 mg 2%
6469 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Soups, Sauces, and Gravies 19.00 mg 2%
6470 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 19.00 mg 2%
6471 Soup, beef noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 19.00 mg 2%
6472 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 19.00 mg 2%
6473 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 19.00 mg 2%
6474 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 19.00 mg 2%
6475 Beverages, almond milk, chocolate, ready-to-drink Beverages 19.00 mg 2%
6476 Pork, fresh, variety meats and by-products, leaf fat, raw Pork Products 19.00 mg 2%
6477 Kumquats, raw Fruits and Fruit Juices 19.00 mg 2%
6478 Feijoa, raw Fruits and Fruit Juices 19.00 mg 2%
6479 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 19.00 mg 2%
6480 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 19.00 mg 2%
6481 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 19.00 mg 2%
6482 Cabbage, napa, cooked Vegetables and Vegetable Products 19.00 mg 2%
6483 Babyfood, juice, orange-carrot Baby Foods 19.00 mg 2%
6484 Salad dressing, caesar dressing, regular Fats and Oils 19.00 mg 2%
6485 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 19.00 mg 2%
6486 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 19.00 mg 2%
6487 Jams and preserves Sweets 19.00 mg 2%
6488 Babyfood, GERBER, Banana with orange medley Baby Foods 19.00 mg 2%
6489 Salad dressing, caesar, low calorie Fats and Oils 19.00 mg 2%
6490 Vegetable juice cocktail, canned Vegetables and Vegetable Products 19.00 mg 2%
6491 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 19.00 mg 2%
6492 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 19.00 mg 2%
6493 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.00 mg 2%
6494 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 19.00 mg 2%
6495 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.00 mg 2%
6496 Tomato juice, canned, with salt added Vegetables and Vegetable Products 19.00 mg 2%
6497 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 19.00 mg 2%
6498 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 19.00 mg 2%
6499 Tomato juice, canned, without salt added Vegetables and Vegetable Products 19.00 mg 2%
6500 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.00 mg 2%

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