Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 6451-6500 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6451 | Milk shake, not chocolate, dry mix, unprepared | Beverages | 150.00 mg | 12% | CNF |
| 6452 | Deli-meat, pastrami, beef, extra lean, sliced | Sausages and Luncheon meats | 150.00 mg | 12% | CNF |
| 6453 | Grains, spelt, cooked | Cereals, Grains and Pasta | 150.00 mg | 12% | CNF |
| 6454 | Candies, CARAMELLO Candy Bar | Sweets | 150.00 mg | 12% | USDA_SR |
| 6455 | Mouse nuts, seedlings (Alaska Native) | American Indian/Alaska Native Foods | 150.00 mg | 12% | USDA_SR |
| 6456 | Caribou, tongue, raw (Alaska Native) | American Indian/Alaska Native Foods | 150.00 mg | 12% | USDA_SR |
| 6457 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 150.00 mg | 12% | USDA_SR |
| 6458 | Spelt, cooked | Cereal Grains and Pasta | 150.00 mg | 12% | USDA_SR |
| 6459 | Ice creams, vanilla, fat free | Sweets | 150.00 mg | 12% | USDA_SR |
| 6460 | Chicken, broilers or fryers, meat only, cooked, stewed | Poultry Products | 150.00 mg | 12% | USDA_SR |
| 6461 | Fish, cisco, smoked | Finfish and Shellfish Products | 150.00 mg | 12% | USDA_SR |
| 6462 | Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 150.00 mg | 12% | USDA_SR |
| 6463 | Cheese, cottage, lowfat, 2% milkfat | Dairy and Egg Products | 150.00 mg | 12% | USDA_SR |
| 6464 | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed | Poultry Products | 150.00 mg | 12% | USDA_SR |
| 6465 | Mothbeans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 150.00 mg | 12% | USDA_SR |
| 6466 | Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 150.00 mg | 12% | USDA_SR |
| 6467 | Pastrami, beef, 98% fat-free | Sausages and Luncheon Meats | 150.00 mg | 12% | USDA_SR |
| 6468 | Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised | Beef Products | 150.00 mg | 12% | USDA_SR |
| 6469 | McDONALD'S, McCHICKEN Sandwich (without mayonnaise) | Fast Foods | 150.00 mg | 12% | USDA_SR |
| 6470 | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour | Poultry Products | 150.00 mg | 12% | USDA_SR |
| 6471 | Mothbeans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 150.00 mg | 12% | USDA_SR |
| 6472 | Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 150.00 mg | 12% | USDA_SR |
| 6473 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw | Lamb, Veal, and Game Products | 150.00 mg | 12% | USDA_SR |
| 6474 | Bratwurst, veal, cooked | Sausages and Luncheon Meats | 150.00 mg | 12% | USDA_SR |
| 6475 | Beef, New Zealand, imported, variety meats and by-products, tongue, raw | Beef Products | 150.00 mg | 12% | USDA_SR |
| 6476 | Veal, seam fat only, raw | Lamb, Veal, and Game Products | 150.00 mg | 12% | USDA_SR |
| 6477 | Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 150.00 mg | 12% | USDA_SR |
| 6478 | Mollusks, oyster, eastern, wild, cooked, dry heat | Finfish and Shellfish Products | 150.00 mg | 12% | USDA_SR |
| 6479 | Beef, ribeye, steak, boneless, choice, raw | Beef Products | 149.70 mg | 12% | USDA_FF |
| 6480 | Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 149.00 mg | 12% | USDA_SR |
| 6481 | Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 149.00 mg | 12% | USDA_SR |
| 6482 | Chicken, broilers or fryers, leg, meat only, cooked, stewed | Poultry Products | 149.00 mg | 12% | USDA_SR |
| 6483 | Chicken, broilers or fryers, thigh, meat only, cooked, stewed | Poultry Products | 149.00 mg | 12% | USDA_SR |
| 6484 | Lamb, New Zealand, imported, loin chop, separable lean and fat, raw | Lamb, Veal, and Game Products | 149.00 mg | 12% | USDA_SR |
| 6485 | Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised | Beef Products | 149.00 mg | 12% | USDA_SR |
| 6486 | Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 149.00 mg | 12% | USDA_SR |
| 6487 | Sausage, pork, chorizo, link or ground, raw | Sausages and Luncheon Meats | 149.00 mg | 12% | USDA_SR |
| 6488 | Pork sausage, link/patty, cooked, pan-fried | Sausages and Luncheon Meats | 149.00 mg | 12% | USDA_SR |
| 6489 | Bread, reduced-calorie, wheat | Baked Products | 149.00 mg | 12% | USDA_SR |
| 6490 | Chicken, broiler, meat, skin, giblets and neck, raw | Poultry Products | 149.00 mg | 12% | CNF |
| 6491 | Chicken, broiler, leg, meat, stewed | Poultry Products | 149.00 mg | 12% | CNF |
| 6492 | Chicken, cornish game hens, meat only, roasted | Poultry Products | 149.00 mg | 12% | CNF |
| 6493 | Chicken, broiler, thigh, meat, stewed | Poultry Products | 149.00 mg | 12% | CNF |
| 6494 | Pork, cured, ham patties, unheated | Pork Products | 149.00 mg | 12% | CNF |
| 6495 | Lamb, New Zealand, frozen, loin chop, lean and fat, raw | Lamb, Veal and Game | 149.00 mg | 12% | CNF |
| 6496 | Pie, tourtiere, commercial | Baked Products | 149.00 mg | 12% | CNF |
| 6497 | Cream, sour, light | Dairy and Egg Products | 149.00 mg | 12% | CNF |
| 6498 | Sausage, Merguez, lamb, cooked | Sausages and Luncheon meats | 149.00 mg | 12% | CNF |
| 6499 | Pork, cured, ham, patties, unheated | Pork Products | 149.00 mg | 12% | USDA_SR |
| 6500 | KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading | Fast Foods | 149.00 mg | 12% | USDA_SR |
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