Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 13085 foods.

# Food Category Per 100 g % DV Source
6351 Crustaceans, crab, atlantic snow crab (spider, queen), canned, drained Finfish and Shellfish Products 153.00 mg 12% CNF
6352 Beans, winged (goa beans), dry, boiled Legumes and Legume Products 153.00 mg 12% CNF
6353 Beans, winged (goa beans), dry, boiled, with salt Legumes and Legume Products 153.00 mg 12% CNF
6354 Cracker, rusk toast Baked Products 153.00 mg 12% CNF
6355 Muffin, plain, homemade, made with 2% milk Baked Products 153.00 mg 12% CNF
6356 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 153.00 mg 12% CNF
6357 Snacks, potato chips, plain, salted Snacks 153.00 mg 12% CNF
6358 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 153.00 mg 12% CNF
6359 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes Fast Foods 153.00 mg 12% CNF
6360 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables Fast Foods 153.00 mg 12% CNF
6361 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables Fast Foods 153.00 mg 12% CNF
6362 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 153.00 mg 12% CNF
6363 Pasta, rice noodles, dry Cereals, Grains and Pasta 153.00 mg 12% CNF
6364 Chicken, canned, no broth Poultry Products 153.00 mg 12% CNF
6365 Game meat, native, beluga, flipper, raw Lamb, Veal and Game 153.00 mg 12% CNF
6366 Lentils, sprouted, stir-fried, with salt, no fat added Vegetables and Vegetable Products 153.00 mg 12% CNF
6367 Meat stick, beef, refrigerated Sausages and Luncheon meats 153.00 mg 12% CNF
6368 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 153.00 mg 12% USDA_SR
6369 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 153.00 mg 12% USDA_SR
6370 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 153.00 mg 12% USDA_SR
6371 Whale, beluga, flipper, raw (Alaska Native) American Indian/Alaska Native Foods 153.00 mg 12% USDA_SR
6372 Garlic, raw Vegetables and Vegetable Products 153.00 mg 12% USDA_SR
6373 Snacks, potato chips, plain, salted Snacks 153.00 mg 12% USDA_SR
6374 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 153.00 mg 12% USDA_SR
6375 Rice noodles, dry Cereal Grains and Pasta 153.00 mg 12% USDA_SR
6376 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 153.00 mg 12% USDA_SR
6377 Candies, NESTLE, BUTTERFINGER Crisp Sweets 153.00 mg 12% USDA_SR
6378 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast Foods 153.00 mg 12% USDA_SR
6379 TACO BELL, Nachos Supreme Fast Foods 153.00 mg 12% USDA_SR
6380 POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Fast Foods 153.00 mg 12% USDA_SR
6381 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 153.00 mg 12% USDA_SR
6382 Chicken, canned, no broth Poultry Products 153.00 mg 12% USDA_SR
6383 Gravy, au jus, dry Soups, Sauces, and Gravies 153.00 mg 12% USDA_SR
6384 Pork sausage, link/patty, reduced fat, unprepared Sausages and Luncheon Meats 153.00 mg 12% USDA_SR
6385 Chicken, drumstick, meat and skin, raw Poultry Products 152.50 mg 12% USDA_FF
6386 Fish, cisco, raw Finfish and Shellfish Products 152.00 mg 12% USDA_SR
6387 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 152.00 mg 12% USDA_SR
6388 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 152.00 mg 12% USDA_SR
6389 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised Lamb, Veal, and Game Products 152.00 mg 12% USDA_SR
6390 Veal, seam fat only, cooked Lamb, Veal, and Game Products 152.00 mg 12% USDA_SR
6391 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 152.00 mg 12% USDA_SR
6392 Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter Poultry Products 152.00 mg 12% USDA_SR
6393 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 152.00 mg 12% USDA_SR
6394 Sausage, Italian, pork, mild, cooked, pan-fried Sausages and Luncheon Meats 152.00 mg 12% USDA_SR
6395 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 152.00 mg 12% USDA_SR
6396 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 152.00 mg 12% USDA_SR
6397 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 152.00 mg 12% USDA_SR
6398 Chicken, broiler, leg, meat and skin, batter dipped, fried Poultry Products 152.00 mg 12% CNF
6399 Turkey, hen, wing, meat and skin, raw Poultry Products 152.00 mg 12% CNF
6400 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 152.00 mg 12% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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