Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6251-6300 of 13085 foods.

# Food Category Per 100 g % DV Source
6251 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 156.00 mg 12% CNF
6252 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 156.00 mg 12% USDA_SR
6253 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 156.00 mg 12% USDA_SR
6254 Pork, cured, shoulder, blade roll, separable lean and fat, roasted Pork Products 156.00 mg 12% USDA_SR
6255 Beef, carcass, separable lean and fat, select, raw Beef Products 156.00 mg 12% USDA_SR
6256 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 156.00 mg 12% USDA_SR
6257 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 156.00 mg 12% USDA_SR
6258 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 156.00 mg 12% USDA_SR
6259 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 156.00 mg 12% USDA_SR
6260 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Poultry Products 156.00 mg 12% USDA_SR
6261 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 156.00 mg 12% USDA_SR
6262 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 156.00 mg 12% USDA_SR
6263 Duck, domesticated, meat and skin, cooked, roasted Poultry Products 156.00 mg 12% USDA_SR
6264 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 156.00 mg 12% USDA_SR
6265 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 156.00 mg 12% USDA_SR
6266 Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 156.00 mg 12% USDA_SR
6267 Lamb, New Zealand, imported, neck chops, separable lean and fat, raw Lamb, Veal, and Game Products 156.00 mg 12% USDA_SR
6268 Cookies, peanut butter, commercially prepared, regular Baked Products 156.00 mg 12% USDA_SR
6269 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 156.00 mg 12% USDA_SR
6270 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 156.00 mg 12% USDA_SR
6271 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 156.00 mg 12% USDA_SR
6272 Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw Lamb, Veal, and Game Products 156.00 mg 12% USDA_SR
6273 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 156.00 mg 12% USDA_SR
6274 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 156.00 mg 12% USDA_SR
6275 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 156.00 mg 12% USDA_SR
6276 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 156.00 mg 12% USDA_SR
6277 Lamb, ground, raw Lamb, Veal, and Game Products 155.80 mg 12% USDA_FF
6278 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 155.00 mg 12% USDA_SR
6279 Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 155.00 mg 12% USDA_SR
6280 Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter Poultry Products 155.00 mg 12% USDA_SR
6281 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 155.00 mg 12% USDA_SR
6282 Chicken, broilers or fryers, wing, meat only, raw Poultry Products 155.00 mg 12% USDA_SR
6283 Milk and cereal bar Snacks 155.00 mg 12% USDA_SR
6284 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised Beef Products 155.00 mg 12% USDA_SR
6285 Chicken, broiler, meat and skin, batter dipped, fried Poultry Products 155.00 mg 12% CNF
6286 Chicken, broiler, leg, meat and skin, raw Poultry Products 155.00 mg 12% CNF
6287 Chicken, broiler, thigh, meat and skin, batter dipped, fried Poultry Products 155.00 mg 12% CNF
6288 Chicken, broiler, wing, meat, raw Poultry Products 155.00 mg 12% CNF
6289 Sausage, Italian, pork, raw Sausages and Luncheon meats 155.00 mg 12% CNF
6290 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 155.00 mg 12% CNF
6291 Pork, carcass, lean and fat, raw Pork Products 155.00 mg 12% CNF
6292 Nuts, Chinese chestnuts, dried Nuts and Seeds 155.00 mg 12% CNF
6293 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 155.00 mg 12% CNF
6294 Pork, ground, medium, raw Pork Products 155.00 mg 12% CNF
6295 Bar, milk and cereal Baked Products 155.00 mg 12% CNF
6296 Pork, fresh, carcass, separable lean and fat, raw Pork Products 155.00 mg 12% USDA_SR
6297 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 155.00 mg 12% USDA_SR
6298 Frankfurter, meat and poultry, low fat Sausages and Luncheon Meats 155.00 mg 12% USDA_SR
6299 Nuts, chestnuts, chinese, dried Nut and Seed Products 155.00 mg 12% USDA_SR
6300 TACO BELL, Soft Taco with steak Fast Foods 155.00 mg 12% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free