Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6250 of 13085 foods.

# Food Category Per 100 g % DV Source
6201 Beef, New Zealand, imported, oyster blade, separable lean only, raw Beef Products 158.00 mg 13% USDA_SR
6202 BURGER KING, CROISSAN'WICH with Sausage and Cheese Fast Foods 158.00 mg 13% USDA_SR
6203 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 158.00 mg 13% USDA_SR
6204 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 158.00 mg 13% USDA_SR
6205 Game meat, moose, raw Lamb, Veal, and Game Products 158.00 mg 13% USDA_SR
6206 Pepperoni, beef and pork, sliced Sausages and Luncheon Meats 158.00 mg 13% USDA_SR
6207 Turkey, white, rotisserie, deli cut Sausages and Luncheon Meats 158.00 mg 13% USDA_SR
6208 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised Beef Products 158.00 mg 13% USDA_SR
6209 Chicken, broilers or fryers, thigh, meat and skin, raw Poultry Products 157.00 mg 13% USDA_SR
6210 Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw Lamb, Veal, and Game Products 157.00 mg 13% USDA_SR
6211 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 157.00 mg 13% USDA_SR
6212 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted Beef Products 157.00 mg 13% USDA_SR
6213 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 157.00 mg 13% USDA_SR
6214 Ham, minced Sausages and Luncheon Meats 157.00 mg 13% USDA_SR
6215 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 157.00 mg 13% USDA_SR
6216 Lamb, ground, raw Lamb, Veal, and Game Products 157.00 mg 13% USDA_SR
6217 Sausage, smoked link sausage, pork Sausages and Luncheon Meats 157.00 mg 13% USDA_SR
6218 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Beef Products 157.00 mg 13% USDA_SR
6219 Fish, yellowtail, mixed species, raw Finfish and Shellfish Products 157.00 mg 13% USDA_SR
6220 Chicken, broiler, thigh, meat and skin, raw Poultry Products 157.00 mg 13% CNF
6221 Apricots, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 157.00 mg 13% CNF
6222 Pork, back ribs, lean and fat, raw Pork Products 157.00 mg 13% CNF
6223 Seaweed, irishmoss, raw Vegetables and Vegetable Products 157.00 mg 13% CNF
6224 Fish, yellowtail, mixed species, raw Finfish and Shellfish Products 157.00 mg 13% CNF
6225 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 157.00 mg 13% CNF
6226 Lamb, Canadian, ground, raw Lamb, Veal and Game 157.00 mg 13% CNF
6227 Snacks, corn cakes Snacks 157.00 mg 13% CNF
6228 Snacks, corn cakes, very low sodium Snacks 157.00 mg 13% CNF
6229 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 157.00 mg 13% CNF
6230 Candies, confectioner's coating, yogourt Sweets 157.00 mg 13% CNF
6231 Candies, confectioner's coating, yogurt Sweets 157.00 mg 13% USDA_SR
6232 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 157.00 mg 13% USDA_SR
6233 Seaweed, irishmoss, raw Vegetables and Vegetable Products 157.00 mg 13% USDA_SR
6234 Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw Beef Products 157.00 mg 13% USDA_SR
6235 Snacks, corn cakes Snacks 157.00 mg 13% USDA_SR
6236 Snacks, corn cakes, very low sodium Snacks 157.00 mg 13% USDA_SR
6237 WENDY'S, Double Stack, with cheese Fast Foods 157.00 mg 13% USDA_SR
6238 Yogurt, plain, skim milk Dairy and Egg Products 157.00 mg 13% USDA_SR
6239 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 157.00 mg 13% USDA_SR
6240 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 157.00 mg 13% USDA_SR
6241 Duck, domesticated, meat and skin, roasted Poultry Products 156.00 mg 12% CNF
6242 Chicken, broiler, breast, meat and skin, stewed Poultry Products 156.00 mg 12% CNF
6243 Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted Pork Products 156.00 mg 12% CNF
6244 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 156.00 mg 12% CNF
6245 Beef, ground, medium, raw Beef Products 156.00 mg 12% CNF
6246 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 156.00 mg 12% CNF
6247 Beans, mungo, boiled Legumes and Legume Products 156.00 mg 12% CNF
6248 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 156.00 mg 12% CNF
6249 Beans, mungo, boiled, salted Legumes and Legume Products 156.00 mg 12% CNF
6250 Cookie, peanut butter, commercial Baked Products 156.00 mg 12% CNF

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