Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 13085 foods.

# Food Category Per 100 g % DV Source
6151 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 159.00 mg 13% USDA_SR
6152 Fast foods, biscuit, with egg and bacon Fast Foods 159.00 mg 13% USDA_SR
6153 Bread, french or vienna, whole wheat Baked Products 159.00 mg 13% USDA_SR
6154 Veal, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 159.00 mg 13% USDA_SR
6155 Pancakes, plain, prepared from recipe Baked Products 159.00 mg 13% USDA_SR
6156 Rolls, dinner, rye Baked Products 159.00 mg 13% USDA_SR
6157 Cheese, cottage, creamed (4.5% M.F.) Dairy and Egg Products 159.00 mg 13% CNF
6158 Chicken, broiler, light meat, stewed Poultry Products 159.00 mg 13% CNF
6159 Soup, split pea with ham, canned, condensed Soups, Sauces and Gravies 159.00 mg 13% CNF
6160 Pepper, hot chili, red, sun-dried Vegetables and Vegetable Products 159.00 mg 13% CNF
6161 Mollusks, oyster, eastern (blue point), wild, breaded and fried Finfish and Shellfish Products 159.00 mg 13% CNF
6162 Soybean, fermented products, miso Legumes and Legume Products 159.00 mg 13% CNF
6163 Veal, tongue, raw Lamb, Veal and Game 159.00 mg 13% CNF
6164 Pancake, plain, homemade Baked Products 159.00 mg 13% CNF
6165 Roll, dinner, rye Baked Products 159.00 mg 13% CNF
6166 Fast foods, breakfast, biscuit with egg and bacon Fast Foods 159.00 mg 13% CNF
6167 Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 159.00 mg 13% CNF
6168 Game meat, native, muskox, raw Lamb, Veal and Game 159.00 mg 13% CNF
6169 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 159.00 mg 13% USDA_SR
6170 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 159.00 mg 13% USDA_SR
6171 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 159.00 mg 13% USDA_SR
6172 Turkey, back, from whole bird, meat and skin, with added solution, raw Poultry Products 159.00 mg 13% USDA_SR
6173 Soup, pea, split with ham, canned, condensed Soups, Sauces, and Gravies 159.00 mg 13% USDA_SR
6174 Chicken, broilers or fryers, light meat, meat only, cooked, stewed Poultry Products 159.00 mg 13% USDA_SR
6175 Cheese, ricotta, with whole milk Dairy and Egg Products 158.00 mg 13% CNF
6176 Milk, fluid, sheep, whole Dairy and Egg Products 158.00 mg 13% CNF
6177 Spices, pepper, black Spices and Herbs 158.00 mg 13% CNF
6178 Chicken, broiler, meat, skin, giblets and neck, batter dipped, fried Poultry Products 158.00 mg 13% CNF
6179 Turkey, all classes, wing, meat and skin, raw Poultry Products 158.00 mg 13% CNF
6180 Sausage, Italian, pork, cooked Sausages and Luncheon meats 158.00 mg 13% CNF
6181 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 158.00 mg 13% CNF
6182 Game meat, native, moose, raw Lamb, Veal and Game 158.00 mg 13% CNF
6183 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 158.00 mg 13% CNF
6184 Fast foods, side dish, onion rings, breaded and fried Fast Foods 158.00 mg 13% CNF
6185 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 158.00 mg 13% CNF
6186 Sandwich, salmon salad, homemade Mixed Dishes 158.00 mg 13% CNF
6187 Wiener (frankfurter), European Sausages and Luncheon meats 158.00 mg 13% CNF
6188 Indian, bread, chapati or roti, whole-wheat Baked Products 158.00 mg 13% CNF
6189 Octopus (Alaska Native) American Indian/Alaska Native Foods 158.00 mg 13% USDA_SR
6190 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 158.00 mg 13% USDA_SR
6191 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 158.00 mg 13% USDA_SR
6192 Fast foods, onion rings, breaded and fried Fast Foods 158.00 mg 13% USDA_SR
6193 BURGER KING, Onion Rings Fast Foods 158.00 mg 13% USDA_SR
6194 Milk, sheep, fluid Dairy and Egg Products 158.00 mg 13% USDA_SR
6195 Spices, pepper, black Spices and Herbs 158.00 mg 13% USDA_SR
6196 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Poultry Products 158.00 mg 13% USDA_SR
6197 Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Poultry Products 158.00 mg 13% USDA_SR
6198 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 158.00 mg 13% USDA_SR
6199 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 158.00 mg 13% USDA_SR
6200 Turkey, retail parts, drumstick, meat only, raw Poultry Products 158.00 mg 13% USDA_SR

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