Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 7245 foods.

# Food Category Per 100 g % DV
6151 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 29.00 mg 2%
6152 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 29.00 mg 2%
6153 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 2%
6154 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 2%
6155 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 2%
6156 Tomatoes, orange, raw Vegetables and Vegetable Products 29.00 mg 2%
6157 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 29.00 mg 2%
6158 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 29.00 mg 2%
6159 Soup, mushroom with beef stock, canned, condensed Soups, Sauces, and Gravies 29.00 mg 2%
6160 Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 29.00 mg 2%
6161 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 29.00 mg 2%
6162 Gravy, turkey, canned, ready-to-serve Soups, Sauces, and Gravies 29.00 mg 2%
6163 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 29.00 mg 2%
6164 Cream substitute, flavored, powdered Dairy and Egg Products 28.00 mg 2%
6165 Babyfood, dinner, vegetables and dumplings and beef, strained Baby Foods 28.00 mg 2%
6166 Babyfood, vegetables, garden vegetable, strained Baby Foods 28.00 mg 2%
6167 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 28.00 mg 2%
6168 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 28.00 mg 2%
6169 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 28.00 mg 2%
6170 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 28.00 mg 2%
6171 Cream substitute, flavored, liquid Dairy and Egg Products 28.00 mg 2%
6172 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 28.00 mg 2%
6173 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 28.00 mg 2%
6174 Pie, apple, prepared from recipe Baked Products 28.00 mg 2%
6175 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 28.00 mg 2%
6176 Babyfood, dessert, banana yogurt, strained Baby Foods 28.00 mg 2%
6177 Endive, raw Vegetables and Vegetable Products 28.00 mg 2%
6178 Lettuce, red leaf, raw Vegetables and Vegetable Products 28.00 mg 2%
6179 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 28.00 mg 2%
6180 New Zealand spinach, raw Vegetables and Vegetable Products 28.00 mg 2%
6181 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 28.00 mg 2%
6182 Taro shoots, raw Vegetables and Vegetable Products 28.00 mg 2%
6183 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2%
6184 Carrots, baby, raw Vegetables and Vegetable Products 28.00 mg 2%
6185 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 28.00 mg 2%
6186 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 28.00 mg 2%
6187 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 2%
6188 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 2%
6189 Desserts, apple crisp, prepared-from-recipe Sweets 28.00 mg 2%
6190 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 28.00 mg 2%
6191 Babyfood, fruit, tutti frutti, junior Baby Foods 28.00 mg 2%
6192 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 28.00 mg 2%
6193 Onions, canned, solids and liquids Vegetables and Vegetable Products 28.00 mg 2%
6194 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 28.00 mg 2%
6195 Radishes, white icicle, raw Vegetables and Vegetable Products 28.00 mg 2%
6196 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 28.00 mg 2%
6197 Potatoes, canned, drained solids Vegetables and Vegetable Products 28.00 mg 2%
6198 Tomatoes, green, raw Vegetables and Vegetable Products 28.00 mg 2%
6199 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2%
6200 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 28.00 mg 2%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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