Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 13085 foods.

# Food Category Per 100 g % DV Source
6051 Cracker, cheese, reduced fat Baked Products 162.00 mg 13% CNF
6052 Turkey, tom, wing, meat only, raw Poultry Products 162.00 mg 13% CNF
6053 Sausage, breakfast links or rounds, pork, pre-cooked Sausages and Luncheon meats 162.00 mg 13% CNF
6054 Turkey, hen, wing, meat only, raw Poultry Products 162.00 mg 13% CNF
6055 Restaurant, Latino, pupusas del cerdo (pupusas, pork) Restaurant Foods 162.00 mg 13% USDA_SR
6056 Crackers, cheese, reduced fat Baked Products 162.00 mg 13% USDA_SR
6057 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised Beef Products 162.00 mg 13% USDA_SR
6058 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 162.00 mg 13% USDA_SR
6059 Pork, fresh, spareribs, separable lean and fat, cooked, roasted Pork Products 162.00 mg 13% USDA_SR
6060 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 162.00 mg 13% USDA_SR
6061 Bear, black, meat (Alaska Native) American Indian/Alaska Native Foods 162.00 mg 13% USDA_SR
6062 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 162.00 mg 13% USDA_SR
6063 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 162.00 mg 13% USDA_SR
6064 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 162.00 mg 13% USDA_SR
6065 Chicken, broilers or fryers, dark meat, meat only, raw Poultry Products 162.00 mg 13% USDA_SR
6066 Turkey, canned, meat only, with broth Poultry Products 162.00 mg 13% USDA_SR
6067 Frankfurter, chicken Sausages and Luncheon Meats 162.00 mg 13% USDA_SR
6068 Fish, grouper, mixed species, raw Finfish and Shellfish Products 162.00 mg 13% USDA_SR
6069 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 162.00 mg 13% USDA_SR
6070 Fish, milkfish, raw Finfish and Shellfish Products 162.00 mg 13% USDA_SR
6071 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 162.00 mg 13% USDA_SR
6072 Mollusks, oyster, Pacific, raw Finfish and Shellfish Products 162.00 mg 13% USDA_SR
6073 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 162.00 mg 13% USDA_SR
6074 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Poultry Products 162.00 mg 13% USDA_SR
6075 Turkey breast, low salt, prepackaged or deli, luncheon meat Sausages and Luncheon Meats 162.00 mg 13% USDA_SR
6076 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 162.00 mg 13% USDA_SR
6077 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 162.00 mg 13% USDA_SR
6078 Cheese, ricotta, whole milk Dairy and Egg Products 162.00 mg 13% USDA_FF
6079 Cheese, ricotta, whole milk Dairy and Egg Products 162.00 mg 13% USDA_FF
6080 Turkey, ground, 93% lean/ 7% fat, raw Poultry Products 162.00 mg 13% USDA_FF
6081 Snow crab, legs only, frozen Finfish and Shellfish Products 162.00 mg 13% USDA_FF
6082 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 161.00 mg 13% USDA_SR
6083 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 161.00 mg 13% USDA_SR
6084 Beef, New Zealand, imported, cube roll, separable lean and fat, raw Beef Products 161.00 mg 13% USDA_SR
6085 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 161.00 mg 13% USDA_SR
6086 Pulled pork in barbecue sauce Meals, Entrees, and Side Dishes 161.00 mg 13% USDA_SR
6087 Crustaceans, lobster, northern, raw Finfish and Shellfish Products 161.00 mg 13% USDA_SR
6088 Game meat, elk, raw Lamb, Veal, and Game Products 161.00 mg 13% USDA_SR
6089 Beef, ground, lean, raw Beef Products 161.00 mg 13% CNF
6090 Crustaceans, lobster, american (northern), raw Finfish and Shellfish Products 161.00 mg 13% CNF
6091 Game meat, elk, raw Lamb, Veal and Game 161.00 mg 13% CNF
6092 Veal, grain-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 161.00 mg 13% CNF
6093 Cookie, oatmeal, homemade, with raisins Baked Products 161.00 mg 13% CNF
6094 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 161.00 mg 13% CNF
6095 Candies, Reese's peanut butter cups Sweets 161.00 mg 13% CNF
6096 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 161.00 mg 13% CNF
6097 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 161.00 mg 13% CNF
6098 Veal, grain-fed, shoulder, blade steak, lean and fat, raw Lamb, Veal and Game 161.00 mg 13% CNF
6099 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 161.00 mg 13% CNF
6100 Yogourt, Greek style, plain, fat free (0-0.5% M.F.) Dairy and Egg Products 161.00 mg 13% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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