Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5951-6000 of 13085 foods.

# Food Category Per 100 g % DV Source
5951 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 165.00 mg 13% CNF
5952 Wiener (frankfurter), reduced fat and sodium Sausages and Luncheon meats 165.00 mg 13% CNF
5953 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 165.00 mg 13% CNF
5954 Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments Fast Foods 165.00 mg 13% CNF
5955 Pâté, country style peppercorn, glazed Sausages and Luncheon meats 165.00 mg 13% CNF
5956 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw Beef Products 165.00 mg 13% CNF
5957 Moose, meat, raw (Alaska Native) American Indian/Alaska Native Foods 165.00 mg 13% USDA_SR
5958 Pork, fresh, backribs, separable lean and fat, cooked, roasted Pork Products 165.00 mg 13% USDA_SR
5959 Pork loin, fresh, backribs, bone-in, raw, lean only Pork Products 165.00 mg 13% USDA_SR
5960 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 165.00 mg 13% USDA_SR
5961 Eppaw, raw Vegetables and Vegetable Products 165.00 mg 13% USDA_SR
5962 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 165.00 mg 13% USDA_SR
5963 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 165.00 mg 13% USDA_SR
5964 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 165.00 mg 13% USDA_SR
5965 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 165.00 mg 13% USDA_SR
5966 Snacks, potato chips, plain, unsalted Snacks 165.00 mg 13% USDA_SR
5967 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 165.00 mg 13% USDA_SR
5968 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 165.00 mg 13% USDA_SR
5969 Chicken, broilers or fryers, back, meat only, cooked, roasted Poultry Products 165.00 mg 13% USDA_SR
5970 Chicken, broilers or fryers, breast, meat only, cooked, stewed Poultry Products 165.00 mg 13% USDA_SR
5971 Turkey, all classes, wing, meat and skin, raw Poultry Products 165.00 mg 13% USDA_SR
5972 Chicken, broiler, wing, meat, fried Poultry Products 164.00 mg 13% CNF
5973 Turkey, all classes, gizzard, raw Poultry Products 164.00 mg 13% CNF
5974 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 164.00 mg 13% CNF
5975 Fish, halibut, Greenland (turbot), raw Finfish and Shellfish Products 164.00 mg 13% CNF
5976 Fish, salmon, chinook (spring), smoked Finfish and Shellfish Products 164.00 mg 13% CNF
5977 Fish, salmon, chinook (spring), smoked, lox Finfish and Shellfish Products 164.00 mg 13% CNF
5978 Biscuit, plain/buttermilk, homemade Baked Products 164.00 mg 13% CNF
5979 Game meat, native, narwhal, skin (muktuk), boiled Lamb, Veal and Game 164.00 mg 13% CNF
5980 Cake, gingerbread, dry mix, prepared, without icing Baked Products 164.00 mg 13% CNF
5981 Instant breakfast, powder, prepared with 2% milk Beverages 164.00 mg 13% CNF
5982 Turkey, all classes, back, meat only, roasted Poultry Products 164.00 mg 13% CNF
5983 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 164.00 mg 13% USDA_SR
5984 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 164.00 mg 13% USDA_SR
5985 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 164.00 mg 13% USDA_SR
5986 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 164.00 mg 13% USDA_SR
5987 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 164.00 mg 13% USDA_SR
5988 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 164.00 mg 13% USDA_SR
5989 Turkey, gizzard, all classes, raw Poultry Products 164.00 mg 13% USDA_SR
5990 Fish, halibut, Greenland, raw Finfish and Shellfish Products 164.00 mg 13% USDA_SR
5991 Fish, salmon, chinook, smoked, (lox), regular Finfish and Shellfish Products 164.00 mg 13% USDA_SR
5992 Chicken, broilers or fryers, wing, meat only, cooked, fried Poultry Products 164.00 mg 13% USDA_SR
5993 Biscuits, plain or buttermilk, prepared from recipe Baked Products 164.00 mg 13% USDA_SR
5994 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 164.00 mg 13% USDA_SR
5995 Fish, salmon, chinook, smoked Finfish and Shellfish Products 164.00 mg 13% USDA_SR
5996 Pork sausage, link/patty, fully cooked, unheated Sausages and Luncheon Meats 164.00 mg 13% USDA_SR
5997 Lamb, New Zealand, imported, flap, boneless, separable lean only, raw Lamb, Veal, and Game Products 164.00 mg 13% USDA_SR
5998 Sausage, turkey, reduced fat, brown and serve, cooked Sausages and Luncheon Meats 164.00 mg 13% USDA_SR
5999 Flour, semolina, fine Cereal Grains and Pasta 163.10 mg 13% USDA_FF
6000 Fish, tuna, light, canned in water, without salt, drained solids Finfish and Shellfish Products 163.00 mg 13% USDA_SR

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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