Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 13085 foods.

# Food Category Per 100 g % DV Source
5901 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 166.00 mg 13% CNF
5902 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 166.00 mg 13% CNF
5903 Sausage, smoked, honey garlic, pre-cooked Sausages and Luncheon meats 166.00 mg 13% CNF
5904 Pork, cured, bacon, unprepared Pork Products 166.00 mg 13% USDA_SR
5905 Fireweed, young leaves, raw (Alaska Native) American Indian/Alaska Native Foods 166.00 mg 13% USDA_SR
5906 Candies, chocolate covered, caramel with nuts Sweets 166.00 mg 13% USDA_SR
5907 Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked Beef Products 166.00 mg 13% USDA_SR
5908 Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 166.00 mg 13% USDA_SR
5909 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 166.00 mg 13% USDA_SR
5910 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 166.00 mg 13% USDA_SR
5911 Candies, sugar-coated almonds Sweets 166.00 mg 13% USDA_SR
5912 Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Poultry Products 166.00 mg 13% USDA_SR
5913 Turkey, dark meat, meat and skin, raw Poultry Products 166.00 mg 13% USDA_SR
5914 Soup, chicken broth or bouillon, dry Soups, Sauces, and Gravies 166.00 mg 13% USDA_SR
5915 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 166.00 mg 13% USDA_SR
5916 Bison, ground, raw Lamb, Veal, and Game Products 165.60 mg 13% USDA_FF
5917 Chicken, ground, with additives, raw Poultry Products 165.50 mg 13% USDA_FF
5918 McDONALD'S, DOUBLE QUARTER POUNDER with Cheese Fast Foods 165.00 mg 13% USDA_SR
5919 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 165.00 mg 13% USDA_SR
5920 Egg, whole, cooked, scrambled Dairy and Egg Products 165.00 mg 13% USDA_SR
5921 Chicken, roasting, meat and skin and giblets and neck, raw Poultry Products 165.00 mg 13% USDA_SR
5922 Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 165.00 mg 13% USDA_SR
5923 Fast foods, biscuit, with egg and ham Fast Foods 165.00 mg 13% USDA_SR
5924 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 165.00 mg 13% USDA_SR
5925 Fast foods, cheeseburger; double, large patty; with condiments Fast Foods 165.00 mg 13% USDA_SR
5926 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 165.00 mg 13% USDA_SR
5927 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 165.00 mg 13% USDA_SR
5928 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 165.00 mg 13% USDA_SR
5929 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw Lamb, Veal, and Game Products 165.00 mg 13% USDA_SR
5930 Fish, turbot, european, cooked, dry heat Finfish and Shellfish Products 165.00 mg 13% USDA_SR
5931 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted Beef Products 165.00 mg 13% USDA_SR
5932 Bread, crumbs, dry, grated, plain Baked Products 165.00 mg 13% USDA_SR
5933 Crackers, melba toast, wheat Baked Products 165.00 mg 13% USDA_SR
5934 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 165.00 mg 13% USDA_SR
5935 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 165.00 mg 13% USDA_SR
5936 Chicken, roasting, meat, skin, giblets and neck, raw Poultry Products 165.00 mg 13% CNF
5937 Chicken, broiler, back, meat, roasted Poultry Products 165.00 mg 13% CNF
5938 Chicken, broiler, breast, meat, stewed Poultry Products 165.00 mg 13% CNF
5939 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 165.00 mg 13% CNF
5940 Eppaw, raw Vegetables and Vegetable Products 165.00 mg 13% CNF
5941 Fish, turbot, european, baked or broiled Finfish and Shellfish Products 165.00 mg 13% CNF
5942 Beans, great northern, boiled Legumes and Legume Products 165.00 mg 13% CNF
5943 Beans, pink, boiled Legumes and Legume Products 165.00 mg 13% CNF
5944 Beans, great northern, boiled, salted Legumes and Legume Products 165.00 mg 13% CNF
5945 Beans, pink, boiled, salted Legumes and Legume Products 165.00 mg 13% CNF
5946 Lamb, New Zealand, foreshank, lean and fat, 6mm (1/4") trim, braised Lamb, Veal and Game 165.00 mg 13% CNF
5947 Lamb, New Zealand, rack - partly frenched, lean and fat, raw Lamb, Veal and Game 165.00 mg 13% CNF
5948 Cracker, melba toast, wheat Baked Products 165.00 mg 13% CNF
5949 Bread crumbs, dry, grated, plain Baked Products 165.00 mg 13% CNF
5950 Fast foods, breakfast, biscuit with egg and ham Fast Foods 165.00 mg 13% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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