Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 13085 foods.

# Food Category Per 100 g % DV Source
5851 Cheese souffle Mixed Dishes 167.00 mg 13% CNF
5852 Fish, goldeye, raw Finfish and Shellfish Products 167.00 mg 13% CNF
5853 Bread, pumpernickel Baked Products 167.00 mg 13% CNF
5854 Pie, banana cream, prepared from mix, no-bake type Baked Products 167.00 mg 13% CNF
5855 Cookie, oatmeal, homemade, without raisins Baked Products 167.00 mg 13% CNF
5856 Snacks, crisped rice bar, almond Snacks 167.00 mg 13% CNF
5857 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 167.00 mg 13% CNF
5858 Fast foods, mexican, taco with beef, cheese and lettuce, soft Fast Foods 167.00 mg 13% CNF
5859 Snacks, crisped rice bar, almond Snacks 167.00 mg 13% USDA_SR
5860 Snacks, potato chips, fat free, salted Snacks 167.00 mg 13% USDA_SR
5861 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 167.00 mg 13% USDA_SR
5862 Fast foods, taco with beef, cheese and lettuce, soft Fast Foods 167.00 mg 13% USDA_SR
5863 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 167.00 mg 13% USDA_SR
5864 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 167.00 mg 13% USDA_SR
5865 Fish, catfish, farm raised, raw Finfish and Shellfish Products 166.20 mg 13% USDA_FF
5866 McDONALD'S, Double Cheeseburger Fast Foods 166.00 mg 13% USDA_SR
5867 Yogurt, chocolate, nonfat milk Dairy and Egg Products 166.00 mg 13% USDA_SR
5868 Yogurt, chocolate, nonfat milk, fortified with vitamin D Dairy and Egg Products 166.00 mg 13% USDA_SR
5869 Chicken, broilers or fryers, wing, meat only, cooked, roasted Poultry Products 166.00 mg 13% USDA_SR
5870 Soy sauce made from soy and wheat (shoyu), low sodium Legumes and Legume Products 166.00 mg 13% USDA_SR
5871 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 166.00 mg 13% USDA_SR
5872 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 166.00 mg 13% USDA_SR
5873 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 166.00 mg 13% USDA_SR
5874 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 166.00 mg 13% USDA_SR
5875 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 166.00 mg 13% USDA_SR
5876 Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Baby Foods 166.00 mg 13% USDA_SR
5877 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 166.00 mg 13% USDA_SR
5878 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 166.00 mg 13% USDA_SR
5879 Veal, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 166.00 mg 13% USDA_SR
5880 Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 166.00 mg 13% USDA_SR
5881 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 166.00 mg 13% USDA_SR
5882 Hummus, commercial Legumes and Legume Products 166.00 mg 13% USDA_FF
5883 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 166.00 mg 13% CNF
5884 Chicken, broiler, wing, meat, roasted Poultry Products 166.00 mg 13% CNF
5885 Turkey, all classes, back, meat and skin, roasted Poultry Products 166.00 mg 13% CNF
5886 Soup, broth, chicken, dehydrated Soups, Sauces and Gravies 166.00 mg 13% CNF
5887 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 166.00 mg 13% CNF
5888 Fish, inconnu (connie, coney), raw Finfish and Shellfish Products 166.00 mg 13% CNF
5889 Soy sauce (made with soy and wheat), shoyu, regular Legumes and Legume Products 166.00 mg 13% CNF
5890 Soy sauce (made with soy and wheat), shoyu, sodium reduced Legumes and Legume Products 166.00 mg 13% CNF
5891 Veal, tongue, braised Lamb, Veal and Game 166.00 mg 13% CNF
5892 Game meat, native, walrus, meat, raw Lamb, Veal and Game 166.00 mg 13% CNF
5893 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 166.00 mg 13% CNF
5894 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 166.00 mg 13% CNF
5895 Sweets, baking chocolate, milk chocolate, mini bits Sweets 166.00 mg 13% CNF
5896 Candies, M&M's, mini milk chocolate Sweets 166.00 mg 13% CNF
5897 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 166.00 mg 13% CNF
5898 Candies, caramel with nuts, chocolate covered Sweets 166.00 mg 13% CNF
5899 Candies, sugar-coated almonds Sweets 166.00 mg 13% CNF
5900 Game meat, native, beluga, muktuk, raw Lamb, Veal and Game 166.00 mg 13% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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