Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 13085 foods.

# Food Category Per 100 g % DV Source
551 Nuts, almonds, blanched Nut and Seed Products 481.00 mg 38% USDA_SR
552 Spices, coriander leaf, dried Spices and Herbs 481.00 mg 38% USDA_SR
553 Muffin, wheat bran, dry mix, unprepared Baked Products 480.00 mg 38% CNF
554 Caribou, rump meat, half dried (Alaska Native) American Indian/Alaska Native Foods 480.00 mg 38% USDA_SR
555 Muffins, wheat bran, dry mix Baked Products 480.00 mg 38% USDA_SR
556 Egg substitute, powder Dairy and Egg Products 478.00 mg 38% USDA_SR
557 Egg substitute, powder Dairy and Egg Products 478.00 mg 38% CNF
558 Soy flour, full-fat, roasted Legumes and Legume Products 476.00 mg 38% CNF
559 Cheese, processed product, mozzarella, slices Dairy and Egg Products 476.00 mg 38% CNF
560 Soy flour, full-fat, roasted Legumes and Legume Products 476.00 mg 38% USDA_SR
561 Cheese, dry white, queso seco Dairy and Egg Products 475.00 mg 38% USDA_SR
562 Cheese, dry white, queso seco Dairy and Egg Products 475.00 mg 38% USDA_FF
563 Cheese, dry white, queso seco Dairy and Egg Products 475.00 mg 38% USDA_FF
564 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 474.00 mg 38% USDA_SR
565 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 474.00 mg 38% CNF
566 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 474.00 mg 38% CNF
567 Fast food, biscuit Fast Foods 474.00 mg 38% CNF
568 Fast food, biscuit Fast Foods 474.00 mg 38% USDA_SR
569 Cheese, cheddar Dairy and Egg Products 473.00 mg 38% CNF
570 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 471.00 mg 38% CNF
571 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 471.00 mg 38% CNF
572 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 471.00 mg 38% USDA_SR
573 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 471.00 mg 38% USDA_SR
574 Cheese, monterey jack, solid Dairy and Egg Products 470.90 mg 38% USDA_FF
575 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 470.00 mg 38% USDA_SR
576 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 470.00 mg 38% USDA_SR
577 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 470.00 mg 38% CNF
578 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 470.00 mg 38% CNF
579 CRACKER BARREL, farm raised catfish platter Restaurant Foods 470.00 mg 38% USDA_SR
580 Nuts, pistachio nuts, dry roasted Nuts and Seeds 469.00 mg 38% CNF
581 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 469.00 mg 38% CNF
582 Cracker, roasted vegetable Baked Products 469.00 mg 38% CNF
583 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 469.00 mg 38% USDA_SR
584 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 469.00 mg 38% USDA_SR
585 Cheese, muenster Dairy and Egg Products 468.00 mg 37% CNF
586 Cheese, muenster, low fat Dairy and Egg Products 468.00 mg 37% CNF
587 Cheese, muenster, low fat Dairy and Egg Products 468.00 mg 37% USDA_SR
588 Cheese, muenster Dairy and Egg Products 468.00 mg 37% USDA_SR
589 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 467.00 mg 37% USDA_SR
590 Cheese, white, queso blanco Dairy and Egg Products 467.00 mg 37% USDA_SR
591 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 466.00 mg 37% CNF
592 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 466.00 mg 37% CNF
593 Nuts, almonds, oil roasted, lightly salted Nuts and Seeds 466.00 mg 37% CNF
594 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 466.00 mg 37% USDA_SR
595 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 466.00 mg 37% USDA_SR
596 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 466.00 mg 37% USDA_SR
597 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 465.00 mg 37% CNF
598 Snack, BALANCE, original bar Snacks 465.00 mg 37% USDA_SR
599 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 465.00 mg 37% USDA_SR
600 Cheese, cheshire Dairy and Egg Products 464.00 mg 37% USDA_SR

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