Foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 5851-5900 of 7245 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5851 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 5852 | Squash, summer, all varieties, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 39.00 mg | 3% |
| 5853 | Soup, oyster stew, canned, condensed | Soups, Sauces, and Gravies | 39.00 mg | 3% |
| 5854 | Babyfood, dinner, beef noodle, strained | Baby Foods | 38.00 mg | 3% |
| 5855 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 38.00 mg | 3% |
| 5856 | Soup, black bean, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 38.00 mg | 3% |
| 5857 | Cereals ready-to-eat, RALSTON Corn Biscuits | Breakfast Cereals | 38.00 mg | 3% |
| 5858 | Apricots, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 38.00 mg | 3% |
| 5859 | Bread, stuffing, dry mix, prepared | Baked Products | 38.00 mg | 3% |
| 5860 | Tofu yogurt | Legumes and Legume Products | 38.00 mg | 3% |
| 5861 | Pork, fresh, backfat, raw | Pork Products | 38.00 mg | 3% |
| 5862 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5863 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5864 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5865 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5866 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5867 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5868 | Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5869 | Beans, snap, yellow, raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5870 | Mulberries, raw | Fruits and Fruit Juices | 38.00 mg | 3% |
| 5871 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 38.00 mg | 3% |
| 5872 | Beans, snap, green, raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5873 | Potatoes, raw, skin | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5874 | Potatoes, hash brown, frozen, with butter sauce, prepared | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5875 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5876 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5877 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 5878 | Nuts, chestnuts, european, raw, peeled | Nut and Seed Products | 38.00 mg | 3% |
| 5879 | Soup, chicken noodle, canned, condensed | Soups, Sauces, and Gravies | 38.00 mg | 3% |
| 5880 | CAMPBELL'S, Chicken Noodle Soup, condensed | Soups, Sauces, and Gravies | 38.00 mg | 3% |
| 5881 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 38.00 mg | 3% |
| 5882 | Rudi's, Gluten-Free Bakery, Original Sandwich Bread | Baked Products | 37.00 mg | 3% |
| 5883 | Babyfood, meat, beef with vegetables, toddler | Baby Foods | 37.00 mg | 3% |
| 5884 | Horned melon (Kiwano) | Fruits and Fruit Juices | 37.00 mg | 3% |
| 5885 | Prunes, dehydrated (low-moisture), stewed | Fruits and Fruit Juices | 37.00 mg | 3% |
| 5886 | Roselle, raw | Fruits and Fruit Juices | 37.00 mg | 3% |
| 5887 | Rice, white, medium-grain, enriched, cooked | Cereal Grains and Pasta | 37.00 mg | 3% |
| 5888 | Rice, white, medium-grain, cooked, unenriched | Cereal Grains and Pasta | 37.00 mg | 3% |
| 5889 | Agave, dried (Southwest) | American Indian/Alaska Native Foods | 37.00 mg | 3% |
| 5890 | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 5891 | Plantains, yellow, baked | Fruits and Fruit Juices | 37.00 mg | 3% |
| 5892 | Beans, kidney, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 5893 | Okra, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 5894 | Purslane, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 5895 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 5896 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 37.00 mg | 3% |
| 5897 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 5898 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 5899 | Okra, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 5900 | Purslane, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
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